12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Fukumoto NAGAKO (#1614)
Finished
GUN TIME:  14:16:33
Place
1077  OF 1314
Female
193  OF 254
55-59
9  OF 11

Swim 01:37:53 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:37:53 01:37:53 1337 254 12 2.32 / 25:45 09:46:33

T1 00:12:27 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:27 01:50:22 1227 238 11 - / - 09:59:01

Cycle 07:17:55 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:38:54 02:29:17 1325 239 11 27.76 / 02:09 10:37:57
Bike 43.6km 00:59:18 03:28:37 1329 241 11 26.63 / 02:15 11:37:16
Bike 69.2km 01:03:59 04:32:38 1316 236 11 25.59 / 02:20 12:41:17
Bike 81.9km 00:33:33 05:06:12 1309 238 11 25.09 / 02:23 13:14:51
Bike 108.3km 00:57:57 06:04:10 1287 228 11 25.6 / 02:20 14:12:50
Bike 133.9km 01:07:55 07:12:07 1277 226 11 24.97 / 02:24 15:20:46
Bike 180km 01:56:11 09:08:19 1248 223 11 24.66 / 02:25 17:16:58

T2 00:04:13 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:13 09:12:34 575 111 6 - / - 17:21:13

Run 05:03:56 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:07 09:13:43 830 139 4 - / - 17:22:22
Run 2.5km 00:13:56 09:27:40 968 156 8 9.94 / 06:01 17:36:19
Run 4.5km 00:14:24 09:42:06 978 160 8 9.14 / 06:33 17:50:45
Run 5.5km 00:06:25 09:48:32 1024 184 9 9.17 / 06:32 17:57:12
Run 8.1km 00:21:45 10:10:19 1122 203 9 8.41 / 07:07 18:18:58
Run 10.3km 00:15:42 10:26:03 1088 196 9 8.41 / 07:07 18:34:42
Run 13km 00:18:23 10:44:28 1043 187 8 8.49 / 07:04 18:53:07
Run 14km 00:06:31 10:51:00 1036 188 8 8.53 / 07:01 18:59:40
Run 16.2km 00:16:06 11:07:08 1012 186 8 8.48 / 07:04 19:15:48
Run 18.2km 00:16:21 11:23:31 1000 183 8 8.34 / 07:11 19:32:10
Run 19.2km 00:06:42 11:30:14 843 154 8 8.36 / 07:10 19:38:53
Run 22km 00:19:16 11:49:31 972 175 8 8.41 / 07:07 19:58:10
Run 24.2km 00:18:44 12:08:17 985 179 8 8.26 / 07:15 20:16:56
Run 26.8km 00:19:00 12:27:18 951 172 7 8.25 / 07:15 20:35:57
Run 27.8km 00:06:52 12:34:12 946 171 7 8.27 / 07:15 20:42:51
Run 30km 00:17:26 12:51:40 926 167 7 8.21 / 07:18 21:00:19
Run 32km 00:15:24 13:07:05 914 165 7 8.18 / 07:19 21:15:44
Run 33km 00:06:56 13:14:03 746 136 7 8.2 / 07:19 21:22:42
Run 35.8km 00:18:53 13:32:57 896 164 7 8.24 / 07:16 21:41:37
Run 38km 00:17:02 13:50:01 878 162 7 8.21 / 07:18 21:58:41
Run 40.8km 00:18:51 14:08:54 855 158 7 8.26 / 07:15 22:17:33
Run 41.8km 00:06:37 14:15:32 856 159 7 8.27 / 07:14 22:24:12
Run 42.2km 00:00:58 14:16:32 857 159 7 8.33 / 07:12 22:25:11