12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

朗 阿部 (#1617)
Finished
GUN TIME:  15:49:38
Place
1269  OF 1314
Male
1028  OF 1060
60-64
39  OF 45

Swim 01:25:20 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:25:20 01:25:20 1085 904 32 2.67 / 22:27 09:33:33

T1 00:14:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:14:23 01:39:45 1328 1065 42 - / - 09:47:58

Cycle 07:25:48 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:36:12 02:15:58 1177 994 34 29.83 / 02:00 10:24:11
Bike 43.6km 00:54:49 03:10:49 1178 996 33 28.73 / 02:05 11:19:02
Bike 69.2km 01:02:47 04:13:37 1215 1016 34 26.98 / 02:13 12:21:50
Bike 81.9km 00:35:36 04:49:15 1254 1042 38 25.93 / 02:18 12:57:28
Bike 108.3km 01:00:43 05:49:59 1263 1046 37 25.96 / 02:18 13:58:13
Bike 133.9km 01:10:31 07:00:32 1269 1048 39 25.04 / 02:23 15:08:45
Bike 180km 02:05:01 09:05:35 1287 1054 40 24.22 / 02:28 17:13:48

T2 00:06:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:15 09:11:51 898 720 18 - / - 17:20:05

Run 06:37:44 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:01:57 09:13:50 1206 980 35 - / - 17:22:03
Run 2.5km 00:15:03 09:28:54 1185 972 35 8.8 / 06:48 17:37:08
Run 4.5km 00:15:38 09:44:34 1154 948 34 8.25 / 07:15 17:52:47
Run 5.5km 00:06:48 09:51:24 1124 922 36 8.34 / 07:11 17:59:37
Run 8.1km 00:18:54 10:10:19 1141 934 34 8.31 / 07:12 18:18:33
Run 10.3km 00:18:20 10:28:41 1164 953 38 8.04 / 07:27 18:36:54
Run 13km 00:24:58 10:53:40 1195 973 37 7.66 / 07:49 19:01:53
Run 14km 00:08:02 11:01:44 1201 975 38 7.64 / 07:50 19:09:57
Run 16.2km 00:18:58 11:20:43 1189 964 36 7.54 / 07:57 19:28:56
Run 18.2km 00:20:12 11:40:57 1201 974 36 7.32 / 08:11 19:49:10
Run 19.2km 00:07:51 11:48:49 1128 913 36 7.33 / 08:10 19:57:03
Run 22km 00:24:42 12:13:33 1211 981 37 7.26 / 08:15 20:21:46
Run 24.2km 00:24:24 12:37:58 1229 994 37 7.04 / 08:30 20:46:11
Run 26.8km 00:24:29 13:02:29 1220 985 37 6.97 / 08:36 21:10:42
Run 27.8km 00:08:10 13:10:40 1214 983 37 6.98 / 08:35 21:18:54
Run 30km 00:20:30 13:31:12 1203 972 37 6.94 / 08:38 21:39:25
Run 32km 00:21:12 13:52:25 1210 978 37 6.84 / 08:46 22:00:38
Run 33km 00:10:07 14:02:33 1243 1001 38 6.81 / 08:48 22:10:46
Run 35.8km 00:31:05 14:33:40 1231 993 39 6.67 / 08:59 22:41:53
Run 38km 00:27:51 15:01:33 1247 1009 40 6.52 / 09:12 23:09:46
Run 40.8km 00:34:24 15:35:58 1259 1014 41 6.37 / 09:24 23:44:11
Run 41.8km 00:11:54 15:47:54 1266 1019 42 6.33 / 09:28 23:56:07
Run 42.2km 00:01:41 15:49:37 1267 1020 42 6.36 / 09:25 23:57:50