12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Steven RICHARDS (#1707)
Finished
GUN TIME:  12:14:05
Place
636  OF 1314
Male
542  OF 1060
35-39
101  OF 175

Swim 01:19:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:19:54 01:19:54 912 776 130 2.85 / 21:01 09:21:54

T1 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:14 01:26:10 425 353 66 - / - 09:28:10

Cycle 05:59:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:39 01:56:50 485 454 91 35.23 / 01:42 09:58:50
Bike 43.6km 00:45:53 02:42:44 483 457 91 34.17 / 01:45 10:44:44
Bike 69.2km 00:49:49 03:32:35 485 458 95 32.84 / 01:49 11:34:34
Bike 81.9km 00:25:17 03:57:54 489 458 91 32.39 / 01:51 11:59:53
Bike 108.3km 00:47:53 04:45:48 485 453 95 32.55 / 01:50 12:47:47
Bike 133.9km 00:55:16 05:41:05 493 454 94 31.51 / 01:54 13:43:05
Bike 180km 01:44:58 07:26:04 617 548 106 30 / 01:59 15:28:04

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 07:29:24 387 315 57 - / - 15:31:23

Run 04:44:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:58 07:30:23 575 501 107 - / - 15:32:22
Run 2.5km 00:11:35 07:41:59 469 422 86 11.93 / 05:01 15:43:59
Run 4.5km 00:11:54 07:53:55 444 394 74 11.01 / 05:26 15:55:55
Run 5.5km 00:05:29 07:59:25 583 505 92 10.99 / 05:27 16:01:25
Run 8.1km 00:16:23 08:15:50 589 499 92 10.46 / 05:43 16:17:50
Run 10.3km 00:14:30 08:30:21 634 531 95 10.14 / 05:55 16:32:21
Run 13km 00:16:57 08:47:20 630 529 94 10.01 / 05:59 16:49:19
Run 14km 00:05:52 08:53:13 626 524 93 10.02 / 05:59 16:55:13
Run 16.2km 00:14:55 09:08:10 647 544 98 9.84 / 06:05 17:10:10
Run 18.2km 00:14:20 09:22:32 644 538 95 9.65 / 06:12 17:24:31
Run 19.2km 00:06:01 09:28:35 579 487 80 9.66 / 06:12 17:30:34
Run 22km 00:16:29 09:45:05 615 511 90 9.72 / 06:10 17:47:04
Run 24.2km 00:16:08 10:01:14 631 522 92 9.56 / 06:16 18:03:14
Run 26.8km 00:20:25 10:21:40 653 539 96 9.33 / 06:25 18:23:40
Run 27.8km 00:06:26 10:28:08 647 534 94 9.33 / 06:25 18:30:08
Run 30km 00:16:49 10:44:59 654 536 96 9.2 / 06:31 18:46:58
Run 32km 00:15:42 11:00:43 659 540 98 9.08 / 06:36 19:02:42
Run 33km 00:06:59 11:07:44 756 620 101 9.06 / 06:36 19:09:43
Run 35.8km 00:20:30 11:28:16 676 555 101 8.99 / 06:40 19:30:15
Run 38km 00:18:28 11:46:45 692 568 102 8.85 / 06:46 19:48:45
Run 40.8km 00:20:08 12:06:55 693 568 100 8.82 / 06:48 20:08:55
Run 41.8km 00:06:13 12:13:10 688 563 99 8.83 / 06:47 20:15:09
Run 42.2km 00:00:53 12:14:04 687 562 99 8.89 / 06:44 20:16:03