12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Christopher I G SHORT (#1710)
Finished
GUN TIME:  12:09:03
Place
605  OF 1314
Male
516  OF 1060
55-59
29  OF 76

Swim 01:25:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:25:43 01:25:43 1099 914 66 2.65 / 22:33 09:27:21

T1 00:06:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:42 01:32:27 515 428 20 - / - 09:34:05

Cycle 06:01:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:31:10 02:03:38 564 529 25 34.64 / 01:43 10:05:16
Bike 43.6km 00:47:06 02:50:45 581 538 25 33.41 / 01:47 10:52:23
Bike 69.2km 00:51:49 03:42:36 623 569 28 31.9 / 01:52 11:44:14
Bike 81.9km 00:26:35 04:09:13 638 576 28 31.34 / 01:54 12:10:51
Bike 108.3km 00:48:46 04:58:00 615 557 27 31.61 / 01:53 12:59:38
Bike 133.9km 00:55:46 05:53:48 604 545 27 30.74 / 01:57 13:55:26
Bike 180km 01:39:52 07:33:41 633 563 27 29.89 / 02:00 15:35:19

T2 00:05:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:00 07:38:42 721 574 30 - / - 15:40:20

Run 04:30:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:41 07:39:25 75 68 2 - / - 15:41:03
Run 2.5km 00:10:13 07:49:39 122 116 3 13.72 / 04:22 15:51:17
Run 4.5km 00:10:49 08:00:29 147 139 5 12.4 / 04:50 16:02:07
Run 5.5km 00:04:52 08:05:23 225 210 8 12.37 / 04:50 16:07:01
Run 8.1km 00:12:19 08:17:43 145 137 5 12.46 / 04:48 16:19:21
Run 10.3km 00:11:34 08:29:19 157 149 5 12.21 / 04:54 16:30:57
Run 13km 00:14:11 08:43:31 161 152 6 12.03 / 04:59 16:45:09
Run 14km 00:05:10 08:48:43 169 158 7 12 / 04:59 16:50:21
Run 16.2km 00:11:43 09:00:27 171 160 6 11.89 / 05:02 17:02:05
Run 18.2km 00:11:56 09:12:25 176 163 5 11.65 / 05:08 17:14:03
Run 19.2km 00:05:22 09:17:48 278 249 10 11.62 / 05:09 17:19:26
Run 22km 00:13:23 09:31:12 171 157 5 11.73 / 05:06 17:32:50
Run 24.2km 00:12:30 09:43:44 170 157 5 11.61 / 05:09 17:45:22
Run 26.8km 00:15:40 09:59:25 168 153 5 11.42 / 05:14 18:01:03
Run 27.8km 00:05:51 10:05:17 173 158 5 11.38 / 05:16 18:06:55
Run 30km 00:14:15 10:19:34 193 176 8 11.19 / 05:21 18:21:12
Run 32km 00:15:07 10:34:42 216 195 8 10.91 / 05:29 18:36:20
Run 33km 00:06:55 10:41:39 741 608 34 10.82 / 05:32 18:43:17
Run 35.8km 00:26:26 11:08:07 347 302 16 10.25 / 05:50 19:09:45
Run 38km 00:23:10 11:31:19 441 369 20 9.8 / 06:07 19:32:57
Run 40.8km 00:26:26 11:57:46 518 427 24 9.45 / 06:20 19:59:24
Run 41.8km 00:09:48 12:07:36 544 449 24 9.32 / 06:25 20:09:14
Run 42.2km 00:01:24 12:09:02 551 455 24 9.36 / 06:24 20:10:40