12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark JANKOVSKIS (#191)
Finished
GUN TIME:  10:28:12
Place
165  OF 1314
Male
154  OF 1060
50-54
11  OF 125

Swim 01:05:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:05:13 01:05:13 279 243 25 3.49 / 17:09 08:51:07

T1 00:04:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:31 01:09:45 111 97 6 - / - 08:55:39

Cycle 05:30:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:29:33 01:39:19 289 280 25 36.54 / 01:38 09:25:14
Bike 43.6km 00:44:11 02:23:32 296 285 30 35.46 / 01:41 10:09:26
Bike 69.2km 00:48:47 03:12:20 338 324 39 33.87 / 01:46 10:58:15
Bike 81.9km 00:23:29 03:35:50 324 312 37 33.64 / 01:47 11:21:45
Bike 108.3km 00:45:54 04:21:46 307 295 34 33.84 / 01:46 12:07:40
Bike 133.9km 00:50:29 05:12:16 288 276 29 33.13 / 01:48 12:58:10
Bike 180km 01:28:06 06:40:24 281 270 26 32.66 / 01:50 14:26:18

T2 00:01:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:58 06:42:24 96 74 7 - / - 14:28:18

Run 03:45:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:45 06:43:10 200 179 9 - / - 14:29:05
Run 2.5km 00:09:53 06:53:05 83 78 3 14.05 / 04:16 14:38:59
Run 4.5km 00:10:28 07:03:35 101 95 5 12.75 / 04:42 14:49:29
Run 5.5km 00:04:44 07:08:21 152 143 13 12.72 / 04:42 14:54:15
Run 8.1km 00:12:15 07:20:37 110 102 9 12.72 / 04:42 15:06:31
Run 10.3km 00:11:13 07:31:51 107 99 8 12.49 / 04:48 15:17:46
Run 13km 00:13:44 07:45:37 113 105 9 12.34 / 04:51 15:31:31
Run 14km 00:05:01 07:50:39 115 107 9 12.3 / 04:52 15:36:34
Run 16.2km 00:11:32 08:02:12 121 113 10 12.18 / 04:55 15:48:07
Run 18.2km 00:11:41 08:13:54 125 117 10 11.93 / 05:01 15:59:49
Run 19.2km 00:05:11 08:19:07 187 171 14 11.91 / 05:02 16:05:01
Run 22km 00:14:03 08:33:11 140 130 11 11.91 / 05:02 16:19:06
Run 24.2km 00:13:01 08:46:14 149 138 12 11.72 / 05:06 16:32:08
Run 26.8km 00:15:46 09:02:01 156 142 12 11.51 / 05:12 16:47:55
Run 27.8km 00:05:30 09:07:32 156 142 12 11.49 / 05:13 16:53:27
Run 30km 00:12:28 09:20:01 150 136 12 11.42 / 05:15 17:05:56
Run 32km 00:13:01 09:33:04 153 138 12 11.25 / 05:19 17:18:59
Run 33km 00:05:33 09:38:39 224 205 16 11.23 / 05:20 17:24:33
Run 35.8km 00:15:09 09:53:49 165 149 12 11.22 / 05:20 17:39:44
Run 38km 00:12:41 10:06:32 163 148 12 11.16 / 05:22 17:52:26
Run 40.8km 00:15:23 10:21:56 161 146 10 11.15 / 05:22 18:07:51
Run 41.8km 00:05:29 10:27:27 162 147 10 11.14 / 05:23 18:13:21
Run 42.2km 00:00:43 10:28:11 161 146 10 11.21 / 05:21 18:14:06