12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Michael LOUGH (#199)
Finished
GUN TIME:  10:11:20
Place
107  OF 1314
Male
102  OF 1060
25-29
7  OF 61

Swim 01:01:53 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:01:53 01:01:53 168 147 17 3.68 / 16:17 08:51:12

T1 00:04:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 01:06:08 77 66 4 - / - 08:55:27

Cycle 05:19:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:29:11 01:35:21 221 212 12 36.99 / 01:37 09:24:39
Bike 43.6km 00:43:00 02:18:22 192 185 11 36.22 / 01:39 10:07:40
Bike 69.2km 00:46:02 03:04:26 170 164 11 35.1 / 01:42 10:53:44
Bike 81.9km 00:22:24 03:26:52 158 152 11 34.92 / 01:43 11:16:10
Bike 108.3km 00:44:02 04:10:55 147 141 11 35.16 / 01:42 12:00:13
Bike 133.9km 00:49:34 05:00:31 151 145 12 34.28 / 01:45 12:49:49
Bike 180km 01:25:27 06:25:59 154 147 11 33.76 / 01:46 14:15:18

T2 00:01:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:41 06:27:42 51 36 3 - / - 14:17:00

Run 03:43:36 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:44 06:28:27 165 147 19 - / - 14:17:46
Run 2.5km 00:10:24 06:38:53 172 163 17 13.42 / 04:28 14:28:11
Run 4.5km 00:10:46 06:49:40 166 157 16 12.29 / 04:52 14:38:59
Run 5.5km 00:04:52 06:54:34 222 208 18 12.29 / 04:52 14:43:52
Run 8.1km 00:12:20 07:06:55 159 151 17 12.39 / 04:50 14:56:14
Run 10.3km 00:11:17 07:18:14 152 144 15 12.23 / 04:54 15:07:32
Run 13km 00:13:21 07:31:36 132 124 13 12.2 / 04:54 15:20:55
Run 14km 00:04:53 07:36:31 129 121 12 12.2 / 04:54 15:25:49
Run 16.2km 00:10:52 07:47:24 119 111 12 12.19 / 04:55 15:36:42
Run 18.2km 00:10:57 07:58:22 108 101 10 12.04 / 04:58 15:47:40
Run 19.2km 00:05:08 08:03:31 169 155 14 12.02 / 04:59 15:52:49
Run 22km 00:12:58 08:16:30 105 98 10 12.13 / 04:56 16:05:49
Run 24.2km 00:12:31 08:29:03 109 100 10 11.96 / 05:00 16:18:22
Run 26.8km 00:16:38 08:45:43 132 121 11 11.65 / 05:08 16:35:01
Run 27.8km 00:05:23 08:51:07 132 121 11 11.63 / 05:09 16:40:26
Run 30km 00:12:45 09:03:54 136 124 12 11.52 / 05:12 16:53:12
Run 32km 00:13:33 09:17:28 144 131 13 11.31 / 05:18 17:06:46
Run 33km 00:05:34 09:23:04 233 213 18 11.29 / 05:18 17:12:22
Run 35.8km 00:14:21 09:37:26 142 129 13 11.32 / 05:17 17:26:45
Run 38km 00:12:44 09:50:12 142 129 13 11.25 / 05:19 17:39:30
Run 40.8km 00:15:01 10:05:14 140 128 13 11.25 / 05:19 17:54:33
Run 41.8km 00:05:14 10:10:30 141 128 13 11.25 / 05:19 17:59:48
Run 42.2km 00:00:47 10:11:19 140 127 13 11.32 / 05:17 18:00:37