12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Damian PERSEN (#218)
Finished
GUN TIME:  11:13:47
Place
348  OF 1314
Male
314  OF 1060
30-34
54  OF 120

Swim 01:00:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:00:42 01:00:42 140 126 15 3.75 / 15:58 08:47:30

T1 00:05:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:05 01:05:49 195 165 27 - / - 08:52:37

Cycle 05:19:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:05 01:36:55 552 519 70 34.73 / 01:43 09:23:43
Bike 43.6km 00:43:46 02:20:42 372 355 52 34.93 / 01:43 10:07:30
Bike 69.2km 00:46:04 03:06:48 271 260 37 34.32 / 01:44 10:53:36
Bike 81.9km 00:22:23 03:29:12 233 223 33 34.27 / 01:45 11:16:00
Bike 108.3km 00:44:50 04:14:04 222 214 34 34.52 / 01:44 12:00:52
Bike 133.9km 00:47:29 05:01:34 173 166 28 34.08 / 01:45 12:48:22
Bike 180km 01:23:56 06:25:31 153 146 24 33.78 / 01:46 14:12:19

T2 00:01:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:39 06:27:12 48 33 5 - / - 14:14:00

Run 04:46:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:45 06:27:58 190 169 36 - / - 14:14:46
Run 2.5km 00:10:46 06:38:46 256 238 42 12.96 / 04:37 14:25:34
Run 4.5km 00:10:43 06:49:30 206 194 38 12.11 / 04:57 14:36:18
Run 5.5km 00:04:42 06:54:14 141 132 23 12.21 / 04:54 14:41:02
Run 8.1km 00:12:11 07:06:26 160 152 30 12.39 / 04:50 14:53:14
Run 10.3km 00:11:17 07:17:44 154 146 27 12.23 / 04:54 15:04:33
Run 13km 00:13:11 07:30:57 126 118 22 12.23 / 04:54 15:17:45
Run 14km 00:04:51 07:35:50 120 112 20 12.24 / 04:54 15:22:38
Run 16.2km 00:12:21 07:48:12 151 142 26 12 / 04:59 15:35:00
Run 18.2km 00:12:17 08:00:31 162 150 26 11.7 / 05:07 15:47:19
Run 19.2km 00:05:07 08:05:39 164 150 22 11.7 / 05:07 15:52:27
Run 22km 00:14:11 08:19:51 176 162 26 11.71 / 05:07 16:06:39
Run 24.2km 00:15:17 08:35:10 224 205 34 11.34 / 05:17 16:21:58
Run 26.8km 00:24:41 08:59:52 349 306 49 10.53 / 05:41 16:46:40
Run 27.8km 00:06:42 09:06:35 358 313 49 10.46 / 05:43 16:53:24
Run 30km 00:17:53 09:24:30 401 346 52 10.15 / 05:54 17:11:18
Run 32km 00:19:05 09:43:36 460 387 59 9.77 / 06:08 17:30:24
Run 33km 00:07:35 09:51:13 927 750 98 9.7 / 06:10 17:38:01
Run 35.8km 00:25:24 10:16:39 555 459 69 9.36 / 06:24 18:03:27
Run 38km 00:23:10 10:39:50 641 525 78 9.02 / 06:38 18:26:38
Run 40.8km 00:26:31 11:06:23 713 587 82 8.76 / 06:50 18:53:11
Run 41.8km 00:06:29 11:12:54 713 588 81 8.77 / 06:50 18:59:42
Run 42.2km 00:00:51 11:13:46 713 588 81 8.83 / 06:47 19:00:34