12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Dan MCGUIGAN (#25)
Finished
GUN TIME:  11:06:12
Place
320  OF 1314
Male
288  OF 1060
Pro
19  OF 19

Swim 01:09:12 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 01:09:12 01:09:12 452 392 26 3.29 / 18:12 08:44:12

T1 00:05:47 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:05:47 01:15:01 346 295 26 - / - 08:50:00

Cycle 05:20:28 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 18km 00:28:46 01:43:48 170 162 25 37.53 / 01:35 09:18:48
Bike 43.6km 00:43:13 02:27:03 182 176 26 36.32 / 01:39 10:02:02
Bike 69.2km 00:45:54 03:12:58 158 152 24 35.2 / 01:42 10:47:57
Bike 81.9km 00:22:21 03:35:20 148 142 24 35.02 / 01:42 11:10:20
Bike 108.3km 00:45:25 04:20:47 167 161 22 34.98 / 01:42 11:55:46
Bike 133.9km 00:49:38 05:10:26 167 160 22 34.12 / 01:45 12:45:26
Bike 180km 01:25:03 06:35:31 165 156 21 33.69 / 01:46 14:10:30

T2 00:12:25 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:12:25 06:47:57 1308 1048 21 - / - 14:22:57

Run 04:18:13 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:53 06:48:52 442 389 20 - / - 14:23:51
Run 2.5km 00:10:44 06:59:37 286 263 21 12.86 / 04:39 14:34:37
Run 4.5km 00:11:37 07:11:16 315 290 20 11.58 / 05:10 14:46:15
Run 5.5km 00:04:39 07:15:56 113 105 20 11.79 / 05:05 14:50:56
Run 8.1km 00:15:08 07:31:05 381 344 20 11.27 / 05:19 15:06:05
Run 10.3km 00:11:53 07:43:00 351 320 20 11.23 / 05:20 15:17:59
Run 13km 00:17:04 08:00:05 406 360 20 10.81 / 05:32 15:35:05
Run 14km 00:04:56 08:05:03 388 347 20 10.89 / 05:30 15:40:03
Run 16.2km 00:14:44 08:19:49 436 379 20 10.58 / 05:40 15:54:48
Run 18.2km 00:13:04 08:32:55 422 366 20 10.4 / 05:45 16:07:54
Run 19.2km 00:05:24 08:38:20 290 261 20 10.43 / 05:44 16:13:20
Run 22km 00:16:38 08:54:59 442 381 19 10.39 / 05:46 16:29:59
Run 24.2km 00:14:26 09:09:26 446 382 19 10.26 / 05:50 16:44:26
Run 26.8km 00:13:53 09:23:21 388 339 19 10.34 / 05:47 16:58:20
Run 27.8km 00:05:04 09:28:27 375 329 19 10.39 / 05:46 17:03:26
Run 30km 00:13:11 09:41:39 358 313 18 10.36 / 05:47 17:16:39
Run 32km 00:19:17 10:00:58 423 362 18 9.94 / 06:01 17:35:57
Run 33km 00:06:18 10:07:17 515 427 18 9.93 / 06:02 17:42:16
Run 35.8km 00:18:05 10:25:23 440 370 18 9.87 / 06:04 18:00:23
Run 38km 00:16:25 10:41:50 451 377 18 9.74 / 06:09 18:16:49
Run 40.8km 00:17:37 10:59:28 450 374 18 9.73 / 06:09 18:34:27
Run 41.8km 00:05:46 11:05:15 451 374 18 9.74 / 06:09 18:40:15
Run 42.2km 00:00:55 11:06:11 451 374 18 9.8 / 06:07 18:41:11