12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Graham COOPER (#266)
Finished
GUN TIME:  12:02:12
Place
567  OF 1314
Male
485  OF 1060
50-54
54  OF 125

Swim 01:05:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:05:12 01:05:12 278 242 24 3.49 / 17:09 08:56:02

T1 00:05:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:42 01:10:55 331 282 25 - / - 09:01:45

Cycle 05:35:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:29:26 01:40:22 270 261 24 36.68 / 01:38 09:31:12
Bike 43.6km 00:44:19 02:24:43 297 286 31 35.45 / 01:41 10:15:33
Bike 69.2km 00:47:39 03:12:24 289 278 31 34.18 / 01:45 11:03:14
Bike 81.9km 00:23:39 03:36:04 292 280 32 33.85 / 01:46 11:26:54
Bike 108.3km 00:45:46 04:21:52 288 276 31 34.03 / 01:45 12:12:42
Bike 133.9km 00:51:38 05:13:31 289 277 30 33.11 / 01:48 13:04:21
Bike 180km 01:32:45 06:46:17 329 315 31 32.2 / 01:51 14:37:08

T2 00:04:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:09 06:50:28 564 456 53 - / - 14:41:18

Run 05:11:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:57 06:51:27 571 497 45 - / - 14:42:17
Run 2.5km 00:12:13 07:03:42 610 533 55 11.35 / 05:17 14:54:32
Run 4.5km 00:12:44 07:16:27 612 526 59 10.39 / 05:46 15:07:18
Run 5.5km 00:05:28 07:21:57 579 501 57 10.48 / 05:43 15:12:47
Run 8.1km 00:14:22 07:36:21 547 463 52 10.59 / 05:39 15:27:11
Run 10.3km 00:13:36 07:49:58 560 474 55 10.38 / 05:46 15:40:48
Run 13km 00:15:54 08:05:54 530 450 51 10.34 / 05:48 15:56:44
Run 14km 00:05:49 08:11:45 530 453 51 10.33 / 05:48 16:02:35
Run 16.2km 00:13:34 08:25:20 528 449 52 10.24 / 05:51 16:16:10
Run 18.2km 00:14:19 08:39:41 537 453 54 9.99 / 06:00 16:30:31
Run 19.2km 00:05:49 08:45:31 486 417 49 10.01 / 05:59 16:36:22
Run 22km 00:21:13 09:06:46 634 527 66 9.68 / 06:11 16:57:36
Run 24.2km 00:16:07 09:22:54 640 528 64 9.52 / 06:17 17:13:44
Run 26.8km 00:21:03 09:44:00 673 554 67 9.26 / 06:28 17:34:49
Run 27.8km 00:08:13 09:52:13 698 577 70 9.17 / 06:32 17:43:03
Run 30km 00:19:44 10:11:58 726 598 71 8.93 / 06:42 18:02:49
Run 32km 00:18:08 10:30:08 755 620 75 8.74 / 06:51 18:20:58
Run 33km 00:07:53 10:38:03 983 797 96 8.7 / 06:53 18:28:53
Run 35.8km 00:22:47 11:00:51 792 649 77 8.57 / 06:59 18:51:42
Run 38km 00:24:56 11:25:49 863 705 87 8.28 / 07:14 19:16:39
Run 40.8km 00:26:44 11:52:34 897 735 91 8.1 / 07:24 19:43:24
Run 41.8km 00:08:41 12:01:16 912 748 93 8.06 / 07:26 19:52:06
Run 42.2km 00:00:53 12:02:11 912 748 93 8.12 / 07:23 19:53:01