12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Gary COUANIS (#269)
DNF
GUN TIME: 
Place
0  OF 1314
Male
0  OF 1060
35-39
0  OF 175

Swim 00:50:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:50:39 00:50:39 16 15 3 4.5 / 13:19 08:35:42

T1 00:04:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:33 00:55:13 118 101 17 - / - 08:40:16

Cycle 05:11:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:28:18 01:23:33 119 115 26 38.14 / 01:34 09:08:36
Bike 43.6km 00:42:36 02:06:11 135 129 29 36.87 / 01:37 09:51:14
Bike 69.2km 00:44:37 02:50:49 100 95 24 35.92 / 01:40 10:35:52
Bike 81.9km 00:21:53 03:12:43 93 89 23 35.74 / 01:40 10:57:46
Bike 108.3km 00:43:55 03:56:40 102 97 23 35.81 / 01:40 11:41:43
Bike 133.9km 00:47:33 04:44:14 95 90 23 35.08 / 01:42 12:29:17
Bike 180km 01:22:25 06:06:41 95 90 23 34.67 / 01:43 13:51:44

T2 00:02:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 06:09:29 259 214 33 - / - 13:54:32

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:57 06:10:27 549 480 105 - / - 13:55:30
Run 2.5km 00:15:41 06:26:10 1155 952 167 8.99 / 06:40 14:11:13
Run 4.5km 00:18:48 06:44:59 1246 1016 175 7.6 / 07:53 14:30:02
Run 5.5km 00:07:59 06:52:58 1284 1034 173 7.59 / 07:54 14:38:01
Run 8.1km 00:19:39 07:12:39 1235 1004 170 7.69 / 07:47 14:57:42