12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Darryl FRITTELLI (#288)
Finished
GUN TIME:  11:45:07
Place
482  OF 1314
Male
421  OF 1060
45-49
63  OF 187

Swim 01:15:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:15:47 01:15:47 748 637 115 3 / 19:56 09:09:31

T1 00:09:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:28 01:25:16 940 758 130 - / - 09:19:00

Cycle 06:03:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:41 01:58:58 941 824 142 32.05 / 01:52 09:52:43
Bike 43.6km 00:49:56 02:48:56 885 781 136 31.27 / 01:55 10:42:41
Bike 69.2km 00:53:49 03:42:46 866 764 132 30.19 / 01:59 11:36:31
Bike 81.9km 00:25:44 04:08:32 822 724 122 30.1 / 01:59 12:02:17
Bike 108.3km 00:49:15 04:57:48 769 678 112 30.57 / 01:57 12:51:33
Bike 133.9km 00:55:27 05:53:17 708 625 98 29.97 / 02:00 13:47:02
Bike 180km 01:35:44 07:29:03 666 588 91 29.68 / 02:01 15:22:48

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 07:32:41 451 363 54 - / - 15:26:26

Run 04:12:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:06 07:33:49 813 681 115 - / - 15:27:33
Run 2.5km 00:12:30 07:46:20 715 620 104 10.99 / 05:27 15:40:05
Run 4.5km 00:13:01 07:59:23 686 584 96 10.11 / 05:55 15:53:08
Run 5.5km 00:05:27 08:04:52 564 490 73 10.25 / 05:50 15:58:37
Run 8.1km 00:14:21 08:19:15 601 507 75 10.44 / 05:44 16:12:59
Run 10.3km 00:12:46 08:32:03 554 469 67 10.41 / 05:45 16:25:47
Run 13km 00:16:27 08:48:31 551 467 68 10.28 / 05:49 16:42:16
Run 14km 00:05:45 08:54:18 550 466 68 10.29 / 05:49 16:48:03
Run 16.2km 00:13:51 09:08:11 544 460 64 10.17 / 05:53 17:01:56
Run 18.2km 00:13:57 09:22:09 543 458 65 9.97 / 06:00 17:15:54
Run 19.2km 00:05:43 09:27:54 447 386 58 9.99 / 06:00 17:21:39
Run 22km 00:15:30 09:43:26 507 425 63 10.09 / 05:56 17:37:10
Run 24.2km 00:13:52 09:57:19 490 409 64 10.04 / 05:58 17:51:04
Run 26.8km 00:16:10 10:13:31 467 397 60 9.99 / 06:00 18:07:15
Run 27.8km 00:05:55 10:19:28 466 396 60 10 / 05:59 18:13:12
Run 30km 00:13:40 10:33:09 444 377 56 9.97 / 06:00 18:26:54
Run 32km 00:14:01 10:47:12 441 375 58 9.87 / 06:04 18:40:56
Run 33km 00:05:54 10:53:07 361 312 47 9.87 / 06:04 18:46:52
Run 35.8km 00:15:13 11:08:22 421 357 55 9.95 / 06:01 19:02:06
Run 38km 00:14:14 11:22:38 414 350 53 9.91 / 06:03 19:16:22
Run 40.8km 00:16:21 11:39:00 401 342 52 9.93 / 06:02 19:32:45
Run 41.8km 00:05:23 11:44:25 398 338 50 9.96 / 06:01 19:38:09
Run 42.2km 00:00:40 11:45:06 397 338 50 10.03 / 05:58 19:38:50