12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

David GRANT (#302)
Finished
GUN TIME:  10:02:19
Place
82  OF 1314
Male
77  OF 1060
35-39
16  OF 175

Swim 00:59:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:59:00 00:59:00 108 99 21 3.86 / 15:31 08:47:32

T1 00:04:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:07 01:03:09 64 53 6 - / - 08:51:40

Cycle 05:23:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:00 01:33:11 358 339 69 35.98 / 01:40 09:21:42
Bike 43.6km 00:44:28 02:17:40 344 331 72 35.11 / 01:42 10:06:12
Bike 69.2km 00:48:32 03:06:14 357 343 73 33.73 / 01:46 10:54:46
Bike 81.9km 00:23:10 03:29:25 330 318 69 33.59 / 01:47 11:17:57
Bike 108.3km 00:45:57 04:15:24 315 303 67 33.8 / 01:46 12:03:56
Bike 133.9km 00:49:50 05:05:15 278 266 59 33.18 / 01:48 12:53:47
Bike 180km 01:21:28 06:26:45 195 186 44 33.37 / 01:47 14:15:17

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 06:28:48 107 85 13 - / - 14:17:20

Run 03:33:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:44 06:29:33 144 128 22 - / - 14:18:05
Run 2.5km 00:10:44 06:40:18 245 228 45 13.05 / 04:35 14:28:50
Run 4.5km 00:10:49 06:51:09 212 200 37 12.08 / 04:57 14:39:41
Run 5.5km 00:04:54 06:56:05 250 234 39 12.1 / 04:57 14:44:37
Run 8.1km 00:12:16 07:08:22 187 176 33 12.28 / 04:53 14:56:54
Run 10.3km 00:11:16 07:19:40 167 159 31 12.15 / 04:56 15:08:12
Run 13km 00:13:15 07:32:57 144 136 25 12.16 / 04:55 15:21:28
Run 14km 00:04:59 07:37:57 139 131 24 12.14 / 04:56 15:26:29
Run 16.2km 00:10:48 07:48:46 122 114 22 12.15 / 04:56 15:37:18
Run 18.2km 00:10:54 07:59:42 115 107 20 12.01 / 04:59 15:48:13
Run 19.2km 00:04:59 08:04:42 105 97 18 12.01 / 04:59 15:53:14
Run 22km 00:12:26 08:17:10 100 93 16 12.18 / 04:55 16:05:41
Run 24.2km 00:11:08 08:28:19 88 81 15 12.15 / 04:56 16:16:51
Run 26.8km 00:14:41 08:43:01 85 78 14 11.98 / 05:00 16:31:33
Run 27.8km 00:05:00 08:48:03 85 78 14 11.98 / 05:00 16:36:35
Run 30km 00:11:26 08:59:31 82 75 13 11.94 / 05:01 16:48:02
Run 32km 00:13:09 09:12:41 91 83 14 11.71 / 05:07 17:01:13
Run 33km 00:06:20 09:19:02 530 440 74 11.63 / 05:09 17:07:34
Run 35.8km 00:13:02 09:32:05 91 83 15 11.72 / 05:07 17:20:37
Run 38km 00:11:21 09:43:28 87 79 14 11.71 / 05:07 17:32:00
Run 40.8km 00:13:20 09:56:49 81 74 13 11.76 / 05:05 17:45:21
Run 41.8km 00:04:43 10:01:34 78 71 13 11.78 / 05:05 17:50:06
Run 42.2km 00:00:42 10:02:18 78 71 13 11.86 / 05:03 17:50:49