IRONMAN Cairns (2016)
John HALLIS (#308)
Finished
GUN TIME:
11:38:56
Place
460
OF
1314
Male
402
OF
1060
50-54
47
OF
125
Swim 01:15:37 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:15:37 | 01:15:37 | 742 | 632 | 79 | 3.01 / 19:54 | 09:12:33 |
T1 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 01:22:01 | 455 | 377 | 45 | - / - | 09:18:57 |
Cycle 05:47:04 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:29:41 | 01:51:44 | 309 | 299 | 32 | 36.37 / 01:38 | 09:48:40 |
Bike 43.6km | 00:46:46 | 02:38:31 | 472 | 448 | 52 | 34.2 / 01:45 | 10:35:27 |
Bike 69.2km | 00:49:44 | 03:28:16 | 475 | 449 | 53 | 32.89 / 01:49 | 11:25:12 |
Bike 81.9km | 00:25:36 | 03:53:55 | 491 | 459 | 55 | 32.35 / 01:51 | 11:50:50 |
Bike 108.3km | 00:48:25 | 04:42:20 | 498 | 463 | 53 | 32.44 / 01:50 | 12:39:16 |
Bike 133.9km | 00:55:40 | 05:38:01 | 512 | 470 | 57 | 31.38 / 01:54 | 13:34:58 |
Bike 180km | 01:31:03 | 07:09:06 | 462 | 422 | 47 | 31.11 / 01:55 | 15:06:02 |
T2 00:06:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:21 | 07:15:28 | 905 | 724 | 88 | - / - | 15:12:24 |
Run 04:23:25 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:57 | 07:16:27 | 550 | 481 | 41 | - / - | 15:13:23 |
Run 2.5km | 00:11:30 | 07:27:58 | 456 | 409 | 42 | 12.01 / 04:59 | 15:24:54 |
Run 4.5km | 00:12:18 | 07:40:18 | 478 | 422 | 47 | 10.88 / 05:30 | 15:37:14 |
Run 5.5km | 00:05:34 | 07:45:53 | 630 | 537 | 60 | 10.85 / 05:31 | 15:42:49 |
Run 8.1km | 00:14:22 | 08:00:16 | 472 | 411 | 46 | 10.85 / 05:31 | 15:57:12 |
Run 10.3km | 00:13:30 | 08:13:48 | 498 | 428 | 47 | 10.59 / 05:39 | 16:10:44 |
Run 13km | 00:16:39 | 08:30:28 | 515 | 440 | 48 | 10.4 / 05:46 | 16:27:24 |
Run 14km | 00:05:49 | 08:36:19 | 519 | 442 | 49 | 10.39 / 05:46 | 16:33:15 |
Run 16.2km | 00:13:43 | 08:50:03 | 514 | 438 | 49 | 10.27 / 05:50 | 16:46:59 |
Run 18.2km | 00:14:04 | 09:04:08 | 516 | 438 | 49 | 10.05 / 05:58 | 17:01:05 |
Run 19.2km | 00:06:07 | 09:10:17 | 629 | 522 | 59 | 10.03 / 05:58 | 17:07:13 |
Run 22km | 00:16:42 | 09:27:01 | 534 | 444 | 51 | 10.03 / 05:58 | 17:23:57 |
Run 24.2km | 00:14:21 | 09:41:23 | 509 | 423 | 48 | 9.95 / 06:01 | 17:38:19 |
Run 26.8km | 00:16:59 | 09:58:24 | 493 | 409 | 46 | 9.87 / 06:04 | 17:55:20 |
Run 27.8km | 00:05:51 | 10:04:16 | 487 | 405 | 44 | 9.88 / 06:04 | 18:01:12 |
Run 30km | 00:14:17 | 10:18:35 | 477 | 398 | 44 | 9.83 / 06:06 | 18:15:31 |
Run 32km | 00:15:17 | 10:33:53 | 485 | 404 | 46 | 9.67 / 06:11 | 18:30:49 |
Run 33km | 00:06:23 | 10:40:18 | 556 | 463 | 52 | 9.66 / 06:12 | 18:37:14 |
Run 35.8km | 00:16:51 | 10:57:10 | 477 | 397 | 44 | 9.68 / 06:11 | 18:54:06 |
Run 38km | 00:15:20 | 11:12:31 | 472 | 392 | 42 | 9.61 / 06:14 | 19:09:27 |
Run 40.8km | 00:18:59 | 11:31:32 | 485 | 402 | 42 | 9.56 / 06:16 | 19:28:28 |
Run 41.8km | 00:06:26 | 11:37:59 | 490 | 406 | 45 | 9.55 / 06:16 | 19:34:56 |
Run 42.2km | 00:00:54 | 11:38:55 | 491 | 406 | 45 | 9.61 / 06:14 | 19:35:51 |
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