12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

秀典 東 (#314)
Finished
GUN TIME:  12:57:48
Place
831  OF 1314
Male
700  OF 1060
45-49
122  OF 187

Swim 01:41:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:41:33 01:41:33 1391 1118 195 2.24 / 26:43 09:46:06

T1 00:12:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:55 01:54:29 1258 1013 175 - / - 09:59:03

Cycle 06:19:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:11 02:26:41 734 661 112 33.55 / 01:47 10:31:15
Bike 43.6km 00:50:02 03:16:45 812 725 122 31.8 / 01:53 11:21:19
Bike 69.2km 00:54:42 04:11:28 856 756 128 30.31 / 01:58 12:16:02
Bike 81.9km 00:27:24 04:38:54 846 746 128 29.89 / 02:00 12:43:28
Bike 108.3km 00:51:50 05:30:45 840 740 129 30.04 / 01:59 13:35:19
Bike 133.9km 01:00:42 06:31:29 840 736 128 29 / 02:04 14:36:02
Bike 180km 01:42:01 08:13:31 809 710 124 28.49 / 02:06 16:18:05

T2 00:08:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:39 08:22:11 1152 919 158 - / - 16:26:45

Run 04:35:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:17 08:23:29 988 813 136 - / - 16:28:03
Run 2.5km 00:10:20 08:33:51 281 259 35 12.88 / 04:39 16:38:25
Run 4.5km 00:12:16 08:46:09 379 344 54 11.27 / 05:19 16:50:43
Run 5.5km 00:06:55 08:53:05 1144 939 157 10.68 / 05:36 16:57:39
Run 8.1km 00:15:22 09:08:29 575 487 70 10.5 / 05:42 17:13:03
Run 10.3km 00:13:38 09:22:08 583 492 72 10.31 / 05:49 17:26:42
Run 13km 00:16:16 09:38:25 565 478 71 10.23 / 05:51 17:42:59
Run 14km 00:06:05 09:44:32 571 483 71 10.2 / 05:52 17:49:06
Run 16.2km 00:13:45 09:58:19 561 475 67 10.11 / 05:55 18:02:53
Run 18.2km 00:19:10 10:17:30 700 583 91 9.46 / 06:20 18:22:04
Run 19.2km 00:06:28 10:24:00 757 620 101 9.45 / 06:20 18:28:34
Run 22km 00:18:43 10:42:44 714 592 90 9.39 / 06:23 18:47:18
Run 24.2km 00:13:54 10:56:40 678 561 82 9.4 / 06:22 19:01:14
Run 26.8km 00:18:00 11:14:41 657 542 80 9.32 / 06:26 19:19:15
Run 27.8km 00:06:34 11:21:17 656 542 80 9.31 / 06:26 19:25:51
Run 30km 00:16:12 11:37:30 651 534 79 9.21 / 06:30 19:42:04
Run 32km 00:15:21 11:52:53 653 535 82 9.11 / 06:35 19:57:27
Run 33km 00:06:11 11:59:05 472 392 60 9.12 / 06:34 20:03:39
Run 35.8km 00:18:12 12:17:19 631 516 81 9.13 / 06:34 20:21:53
Run 38km 00:15:17 12:32:37 614 500 78 9.1 / 06:35 20:37:11
Run 40.8km 00:17:53 12:50:32 600 490 76 9.12 / 06:34 20:55:06
Run 41.8km 00:06:15 12:56:48 606 495 76 9.13 / 06:34 21:01:22
Run 42.2km 00:00:58 12:57:47 605 494 76 9.18 / 06:31 21:02:21