12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Trevor HOCKING (#317)
Finished
GUN TIME:  11:19:46
Place
385  OF 1314
Male
344  OF 1060
40-44
65  OF 215

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:13:50 01:13:50 661 567 111 3.08 / 19:25 09:22:41

T1 00:11:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:11 01:25:02 1130 906 181 - / - 09:33:53

Cycle 05:47:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:36 01:56:40 638 588 128 34.16 / 01:45 10:05:31
Bike 43.6km 00:46:57 02:43:39 599 553 116 33.28 / 01:48 10:52:30
Bike 69.2km 00:50:36 03:34:16 585 539 114 32.13 / 01:52 11:43:07
Bike 81.9km 00:25:41 03:59:58 579 533 111 31.71 / 01:53 12:08:49
Bike 108.3km 00:47:07 04:47:07 548 507 107 32.15 / 01:51 12:55:58
Bike 133.9km 00:54:53 05:42:02 534 489 100 31.26 / 01:55 13:50:53
Bike 180km 01:30:59 07:13:03 475 435 90 31.03 / 01:55 15:21:53

T2 00:05:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 07:18:28 779 618 122 - / - 15:27:19

Run 04:01:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:51 07:20:20 1188 970 198 - / - 15:29:11
Run 2.5km 00:12:35 07:32:57 865 734 150 10.36 / 05:47 15:41:48
Run 4.5km 00:12:49 07:45:48 768 651 134 9.88 / 06:04 15:54:39
Run 5.5km 00:05:31 07:51:20 597 516 102 10.04 / 05:58 16:00:11
Run 8.1km 00:14:25 08:05:47 654 551 110 10.27 / 05:50 16:14:38
Run 10.3km 00:13:03 08:18:52 607 510 100 10.23 / 05:51 16:27:43
Run 13km 00:15:21 08:34:15 547 465 91 10.29 / 05:49 16:43:06
Run 14km 00:05:28 08:39:44 528 451 86 10.33 / 05:48 16:48:35
Run 16.2km 00:12:54 08:52:39 504 429 81 10.32 / 05:48 17:01:30
Run 18.2km 00:13:07 09:05:48 484 413 80 10.17 / 05:53 17:14:39
Run 19.2km 00:05:28 09:11:18 326 292 52 10.21 / 05:52 17:20:08
Run 22km 00:14:16 09:25:35 444 383 72 10.38 / 05:46 17:34:26
Run 24.2km 00:12:42 09:38:19 416 362 65 10.38 / 05:46 17:47:10
Run 26.8km 00:15:38 09:53:58 390 341 61 10.34 / 05:48 18:02:49
Run 27.8km 00:05:32 09:59:32 382 335 60 10.35 / 05:47 18:08:23
Run 30km 00:13:56 10:13:30 374 328 59 10.28 / 05:50 18:22:21
Run 32km 00:13:08 10:26:39 363 318 56 10.2 / 05:52 18:35:30
Run 33km 00:05:11 10:31:52 97 90 15 10.23 / 05:51 18:40:43
Run 35.8km 00:14:20 10:46:13 324 282 50 10.33 / 05:48 18:55:04
Run 38km 00:12:40 10:58:55 312 271 48 10.34 / 05:48 19:07:46
Run 40.8km 00:14:54 11:13:50 297 259 46 10.4 / 05:46 19:22:41
Run 41.8km 00:05:07 11:18:59 291 254 45 10.42 / 05:45 19:27:50
Run 42.2km 00:00:45 11:19:45 290 253 45 10.49 / 05:43 19:28:36