12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Terry JONES (#331)
Finished
GUN TIME:  11:55:07
Place
533  OF 1314
Male
459  OF 1060
35-39
85  OF 175

Swim 01:17:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:17:07 01:17:07 804 689 116 2.95 / 20:17 09:07:41

T1 00:07:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:17 01:24:26 627 518 97 - / - 09:14:59

Cycle 05:39:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:19 01:53:46 249 240 50 36.83 / 01:37 09:44:20
Bike 43.6km 00:43:57 02:37:45 262 253 55 35.69 / 01:40 10:28:18
Bike 69.2km 00:48:03 03:25:49 287 276 62 34.2 / 01:45 11:16:23
Bike 81.9km 00:25:23 03:51:14 348 336 72 33.47 / 01:47 11:41:47
Bike 108.3km 00:46:14 04:37:29 330 318 70 33.66 / 01:46 12:28:02
Bike 133.9km 00:52:52 05:30:23 339 327 72 32.66 / 01:50 13:20:56
Bike 180km 01:33:39 07:04:03 376 354 76 31.8 / 01:53 14:54:36

T2 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 07:09:01 712 566 106 - / - 14:59:35

Run 04:46:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:55 07:09:58 502 439 91 - / - 15:00:31
Run 2.5km 00:13:47 07:23:47 911 768 144 10.17 / 05:53 15:14:20
Run 4.5km 00:14:44 07:38:33 977 818 146 9.15 / 06:33 15:29:06
Run 5.5km 00:05:57 07:44:31 849 715 125 9.3 / 06:27 15:35:05
Run 8.1km 00:16:34 08:01:07 934 774 132 9.33 / 06:25 15:51:40
Run 10.3km 00:14:49 08:15:58 903 747 127 9.23 / 06:29 16:06:31
Run 13km 00:18:20 08:34:20 882 731 125 9.14 / 06:33 16:24:53
Run 14km 00:05:55 08:40:16 870 722 124 9.2 / 06:30 16:30:49
Run 16.2km 00:14:08 08:54:26 821 677 118 9.22 / 06:30 16:44:59
Run 18.2km 00:14:46 09:09:13 806 665 117 9.08 / 06:36 16:59:47
Run 19.2km 00:06:20 09:15:35 718 589 101 9.1 / 06:35 17:06:08
Run 22km 00:17:05 09:32:41 773 639 109 9.18 / 06:31 17:23:15
Run 24.2km 00:16:21 09:49:04 771 634 109 9.07 / 06:36 17:39:37
Run 26.8km 00:19:20 10:08:25 753 620 109 8.96 / 06:41 17:58:58
Run 27.8km 00:06:07 10:14:33 742 610 107 8.99 / 06:40 18:05:06
Run 30km 00:16:48 10:31:23 742 608 109 8.89 / 06:44 18:21:56
Run 32km 00:16:30 10:47:55 747 613 111 8.77 / 06:50 18:38:28
Run 33km 00:06:30 10:54:27 599 498 83 8.78 / 06:49 18:45:00
Run 35.8km 00:17:56 11:12:25 723 595 108 8.82 / 06:47 19:02:58
Run 38km 00:15:10 11:27:36 705 581 105 8.81 / 06:48 19:18:09
Run 40.8km 00:19:54 11:47:32 706 581 104 8.79 / 06:49 19:38:05
Run 41.8km 00:06:41 11:54:14 707 582 103 8.79 / 06:49 19:44:47
Run 42.2km 00:00:50 11:55:06 707 582 103 8.85 / 06:46 19:45:39