12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Takehide KAMOGAWA (#332)
Finished
GUN TIME:  11:55:51
Place
536  OF 1314
Male
462  OF 1060
45-49
73  OF 187

Swim 00:55:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 00:55:56 00:55:56 53 51 6 4.07 / 14:43 08:43:13

T1 00:04:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:57 01:00:55 175 151 20 - / - 08:48:11

Cycle 05:56:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:23 01:31:19 430 408 67 35.53 / 01:41 09:18:36
Bike 43.6km 00:46:49 02:18:09 523 493 82 33.87 / 01:46 10:05:26
Bike 69.2km 00:51:03 03:09:14 544 506 83 32.36 / 01:51 10:56:31
Bike 81.9km 00:25:27 03:34:42 553 511 82 31.95 / 01:52 11:21:59
Bike 108.3km 00:49:25 04:24:08 559 514 82 31.97 / 01:52 12:11:25
Bike 133.9km 00:54:11 05:18:21 541 496 78 31.2 / 01:55 13:05:38
Bike 180km 01:39:19 06:57:42 577 517 82 30.27 / 01:58 14:44:58

T2 00:03:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:56 07:01:39 524 419 66 - / - 14:48:55

Run 04:54:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:53 07:02:33 424 373 59 - / - 14:49:50
Run 2.5km 00:11:58 07:14:32 538 477 81 11.64 / 05:09 15:01:49
Run 4.5km 00:14:34 07:29:08 781 664 113 9.83 / 06:06 15:16:24
Run 5.5km 00:07:20 07:36:29 1217 993 170 9.47 / 06:19 15:23:46
Run 8.1km 00:19:09 07:55:39 1010 836 143 9 / 06:39 15:42:56
Run 10.3km 00:18:51 08:14:32 1078 884 150 8.48 / 07:04 16:01:48
Run 13km 00:19:01 08:33:35 1044 857 144 8.48 / 07:04 16:20:51
Run 14km 00:06:11 08:39:47 1030 843 140 8.55 / 07:00 16:27:03
Run 16.2km 00:16:27 08:56:15 1014 828 135 8.48 / 07:04 16:43:32
Run 18.2km 00:16:08 09:12:25 996 814 134 8.35 / 07:11 16:59:42
Run 19.2km 00:05:38 09:18:05 414 360 54 8.44 / 07:06 17:05:21
Run 22km 00:18:21 09:36:27 950 778 128 8.52 / 07:02 17:23:44
Run 24.2km 00:16:28 09:52:56 931 766 125 8.47 / 07:04 17:40:13
Run 26.8km 00:19:39 10:12:36 908 746 119 8.42 / 07:07 17:59:53
Run 27.8km 00:06:27 10:19:05 901 742 117 8.44 / 07:06 18:06:21
Run 30km 00:17:54 10:37:00 895 736 117 8.35 / 07:10 18:24:16
Run 32km 00:16:07 10:53:09 884 725 116 8.29 / 07:14 18:40:25
Run 33km 00:06:50 11:00:00 714 586 93 8.3 / 07:13 18:47:16
Run 35.8km 00:15:37 11:15:38 830 681 106 8.45 / 07:05 19:02:55
Run 38km 00:15:14 11:30:54 801 657 104 8.46 / 07:05 19:18:10
Run 40.8km 00:18:04 11:48:59 787 645 102 8.51 / 07:02 19:36:16
Run 41.8km 00:05:53 11:54:54 785 643 102 8.55 / 07:00 19:42:11
Run 42.2km 00:00:55 11:55:50 785 643 102 8.6 / 06:58 19:43:07