12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Patrick KNAGGE (#340)
Finished
GUN TIME:  10:05:18
Place
90  OF 1314
Male
85  OF 1060
30-34
17  OF 120

Swim 01:11:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:11:38 01:11:38 571 488 69 3.18 / 18:51 09:05:04

T1 00:08:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:06 01:19:46 758 624 81 - / - 09:13:12

Cycle 05:17:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:14 01:50:01 406 386 52 35.71 / 01:40 09:43:28
Bike 43.6km 00:43:16 02:33:19 282 272 41 35.57 / 01:41 10:26:45
Bike 69.2km 00:44:55 03:18:15 180 174 30 35.04 / 01:42 11:11:41
Bike 81.9km 00:22:39 03:40:56 172 166 30 34.81 / 01:43 11:34:22
Bike 108.3km 00:43:53 04:24:50 153 147 26 35.11 / 01:42 12:18:16
Bike 133.9km 00:48:04 05:12:56 139 133 23 34.45 / 01:44 13:06:22
Bike 180km 01:24:23 06:37:21 133 127 22 34 / 01:45 14:30:47

T2 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:58 06:39:20 95 73 14 - / - 14:32:46

Run 03:25:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:45 06:40:07 201 180 38 - / - 14:33:33
Run 2.5km 00:10:23 06:50:31 170 161 30 13.43 / 04:27 14:43:57
Run 4.5km 00:10:27 07:01:00 135 127 24 12.47 / 04:48 14:54:26
Run 5.5km 00:04:38 07:05:39 106 98 21 12.55 / 04:46 14:59:05
Run 8.1km 00:11:33 07:17:13 93 87 18 12.83 / 04:40 15:10:39
Run 10.3km 00:10:32 07:27:47 75 70 15 12.76 / 04:42 15:21:13
Run 13km 00:12:41 07:40:29 64 59 14 12.75 / 04:42 15:33:55
Run 14km 00:04:39 07:45:10 64 59 14 12.76 / 04:42 15:38:36
Run 16.2km 00:10:36 07:55:48 64 59 13 12.71 / 04:43 15:49:14
Run 18.2km 00:10:22 08:06:11 62 57 12 12.57 / 04:46 15:59:37
Run 19.2km 00:04:39 08:10:52 46 41 6 12.58 / 04:45 16:04:18
Run 22km 00:12:38 08:23:31 59 54 11 12.67 / 04:44 16:16:57
Run 24.2km 00:11:14 08:34:46 56 51 11 12.58 / 04:46 16:28:12
Run 26.8km 00:13:54 08:48:41 54 49 10 12.43 / 04:49 16:42:08
Run 27.8km 00:04:59 08:53:42 55 50 11 12.41 / 04:49 16:47:08
Run 30km 00:11:36 09:05:20 54 49 11 12.33 / 04:51 16:58:46
Run 32km 00:11:12 09:16:33 51 46 10 12.21 / 04:54 17:09:59
Run 33km 00:04:53 09:21:28 38 36 6 12.21 / 04:54 17:14:54
Run 35.8km 00:12:50 09:34:19 49 44 8 12.27 / 04:53 17:27:45
Run 38km 00:11:23 09:45:44 44 39 7 12.23 / 04:54 17:39:10
Run 40.8km 00:13:50 09:59:35 45 40 7 12.22 / 04:54 17:53:01
Run 41.8km 00:04:56 10:04:32 46 41 7 12.22 / 04:54 17:57:58
Run 42.2km 00:00:43 10:05:17 46 41 7 12.29 / 04:52 17:58:43