12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jinsong LIU (#350)
Finished
GUN TIME:  12:09:44
Place
608  OF 1314
Male
518  OF 1060
45-49
85  OF 187

Swim 01:29:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:29:34 01:29:34 1184 973 174 2.54 / 23:34 09:30:35

T1 00:12:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:59 01:42:34 1264 1018 177 - / - 09:43:35

Cycle 06:06:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:42 02:14:18 658 604 102 34.05 / 01:45 10:15:18
Bike 43.6km 00:45:45 03:00:04 537 505 84 33.75 / 01:46 11:01:05
Bike 69.2km 00:51:25 03:51:31 573 530 88 32.2 / 01:51 11:52:32
Bike 81.9km 00:26:06 04:17:38 584 536 88 31.69 / 01:53 12:18:39
Bike 108.3km 00:51:05 05:08:45 623 565 91 31.51 / 01:54 13:09:45
Bike 133.9km 00:59:36 06:08:22 677 603 93 30.22 / 01:59 14:09:23
Bike 180km 01:40:42 07:49:06 700 617 96 29.46 / 02:02 15:50:06

T2 00:06:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:22 07:55:29 907 726 121 - / - 15:56:29

Run 04:14:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:13 07:56:43 932 770 130 - / - 15:57:44
Run 2.5km 00:14:21 08:11:06 1037 867 150 9.61 / 06:14 16:12:07
Run 4.5km 00:12:28 08:23:36 846 715 122 9.6 / 06:14 16:24:36
Run 5.5km 00:05:30 08:29:08 594 513 76 9.81 / 06:06 16:30:08
Run 8.1km 00:14:08 08:43:17 687 581 90 10.16 / 05:53 16:44:18
Run 10.3km 00:13:23 08:56:42 650 545 84 10.09 / 05:56 16:57:42
Run 13km 00:16:24 09:13:07 620 520 79 10.04 / 05:58 17:14:08
Run 14km 00:05:46 09:18:54 612 512 80 10.07 / 05:57 17:19:55
Run 16.2km 00:13:20 09:32:16 584 492 73 10.04 / 05:58 17:33:16
Run 18.2km 00:13:54 09:46:11 578 484 73 9.86 / 06:04 17:47:11
Run 19.2km 00:05:49 09:52:02 488 418 64 9.88 / 06:04 17:53:02
Run 22km 00:14:26 10:06:29 516 430 64 10.07 / 05:57 18:07:30
Run 24.2km 00:12:47 10:19:17 475 400 61 10.09 / 05:56 18:20:18
Run 26.8km 00:16:24 10:35:43 460 391 59 10.03 / 05:58 18:36:44
Run 27.8km 00:05:47 10:41:31 456 387 59 10.04 / 05:58 18:42:32
Run 30km 00:13:44 10:55:17 436 371 53 10.01 / 05:59 18:56:18
Run 32km 00:14:12 11:09:31 434 368 57 9.89 / 06:03 19:10:31
Run 33km 00:05:56 11:15:29 383 328 51 9.9 / 06:03 19:16:29
Run 35.8km 00:15:23 11:30:53 418 355 54 9.97 / 06:00 19:31:54
Run 38km 00:15:10 11:46:05 418 354 55 9.88 / 06:04 19:47:06
Run 40.8km 00:17:01 12:03:07 413 350 55 9.88 / 06:04 20:04:08
Run 41.8km 00:05:45 12:08:54 412 350 54 9.89 / 06:03 20:09:54
Run 42.2km 00:00:48 12:09:43 411 350 54 9.95 / 06:01 20:10:44