12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Kano MIHO (#366)
Finished
GUN TIME:  12:43:02
Place
760  OF 1314
Female
119  OF 254
50-54
10  OF 26

Swim 01:20:24 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:20:24 01:20:24 928 142 13 2.83 / 21:09 09:28:52

T1 00:09:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:04 01:29:30 899 173 15 - / - 09:37:57

Cycle 06:40:42 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18km 00:33:19 02:02:50 894 105 9 32.4 / 01:51 10:11:18
Bike 43.6km 00:51:09 02:54:01 932 116 10 30.95 / 01:56 11:02:28
Bike 69.2km 00:57:00 03:51:02 973 125 11 29.33 / 02:02 11:59:30
Bike 81.9km 00:32:11 04:23:15 1036 149 13 28.28 / 02:07 12:31:43
Bike 108.3km 00:52:35 05:15:52 999 136 12 28.7 / 02:05 13:24:19
Bike 133.9km 01:04:32 06:20:25 1011 143 13 27.61 / 02:10 14:28:53
Bike 180km 01:49:46 08:10:13 1017 149 14 26.95 / 02:13 16:18:40

T2 00:07:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:27 08:17:41 1032 204 21 - / - 16:26:09

Run 04:25:18 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:01:16 08:18:59 981 175 18 - / - 16:27:26
Run 2.5km 00:15:15 08:34:15 1142 201 20 9.06 / 06:37 16:42:43
Run 4.5km 00:13:27 08:47:44 1012 172 17 8.99 / 06:40 16:56:12
Run 5.5km 00:05:43 08:53:29 720 109 11 9.22 / 06:30 17:01:57
Run 8.1km 00:14:40 09:08:11 860 143 15 9.62 / 06:13 17:16:38
Run 10.3km 00:13:51 09:22:04 804 132 15 9.6 / 06:14 17:30:31
Run 13km 00:17:12 09:39:17 765 129 14 9.56 / 06:16 17:47:45
Run 14km 00:05:58 09:45:17 758 128 14 9.59 / 06:15 17:53:45
Run 16.2km 00:14:21 09:59:40 738 126 14 9.53 / 06:17 18:08:07
Run 18.2km 00:13:48 10:13:29 715 121 12 9.43 / 06:21 18:21:56
Run 19.2km 00:05:55 10:19:25 533 86 8 9.46 / 06:20 18:27:53
Run 22km 00:15:46 10:35:12 661 114 10 9.6 / 06:14 18:43:40
Run 24.2km 00:14:24 10:49:38 635 110 10 9.55 / 06:16 18:58:05
Run 26.8km 00:17:28 11:07:07 600 105 10 9.49 / 06:19 19:15:35
Run 27.8km 00:06:06 11:13:15 591 104 10 9.5 / 06:18 19:21:43
Run 30km 00:14:35 11:27:52 566 97 9 9.46 / 06:20 19:36:19
Run 32km 00:14:27 11:42:21 555 97 9 9.38 / 06:23 19:50:48
Run 33km 00:06:00 11:48:22 414 67 7 9.39 / 06:23 19:56:50
Run 35.8km 00:15:55 12:04:19 524 91 9 9.47 / 06:19 20:12:47
Run 38km 00:14:24 12:18:45 518 91 9 9.45 / 06:20 20:27:12
Run 40.8km 00:17:32 12:36:18 510 89 9 9.46 / 06:20 20:44:45
Run 41.8km 00:05:51 12:42:10 509 89 9 9.48 / 06:19 20:50:38
Run 42.2km 00:00:49 12:43:01 508 88 9 9.54 / 06:17 20:51:29