12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Etsuko NISHIGUCHI (#382)
Finished
GUN TIME:  11:42:45
Place
470  OF 1314
Female
60  OF 254
45-49
5  OF 33

Swim 01:14:07 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:14:07 01:14:07 674 96 9 3.07 / 19:30 09:04:11

T1 00:07:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:32 01:21:40 667 118 7 - / - 09:11:44

Cycle 06:03:08 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:31:04 01:52:45 550 33 6 34.75 / 01:43 09:42:50
Bike 43.6km 00:46:40 02:39:27 549 35 5 33.63 / 01:47 10:29:31
Bike 69.2km 00:51:33 03:31:02 591 47 5 32.1 / 01:52 11:21:06
Bike 81.9km 00:26:31 03:57:34 613 55 5 31.52 / 01:54 11:47:39
Bike 108.3km 00:50:25 04:48:00 629 60 5 31.49 / 01:54 12:38:05
Bike 133.9km 00:57:01 05:45:03 637 67 5 30.5 / 01:58 13:35:07
Bike 180km 01:39:45 07:24:50 660 78 5 29.74 / 02:01 15:14:54

T2 00:03:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:25 07:28:16 404 78 8 - / - 15:18:21

Run 04:14:26 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:00 07:29:18 624 86 8 - / - 15:19:22
Run 2.5km 00:11:44 07:41:03 514 58 5 11.74 / 05:06 15:31:08
Run 4.5km 00:12:31 07:53:36 522 67 8 10.66 / 05:37 15:43:40
Run 5.5km 00:05:22 07:58:59 512 64 8 10.75 / 05:34 15:49:04
Run 8.1km 00:14:16 08:13:17 486 65 8 10.8 / 05:33 16:03:21
Run 10.3km 00:13:34 08:26:53 517 73 10 10.54 / 05:41 16:16:57
Run 13km 00:15:49 08:42:43 491 71 9 10.48 / 05:43 16:32:47
Run 14km 00:05:44 08:48:28 493 71 9 10.47 / 05:43 16:38:32
Run 16.2km 00:13:29 09:01:59 493 73 9 10.37 / 05:47 16:52:03
Run 18.2km 00:13:23 09:15:23 478 70 9 10.19 / 05:53 17:05:28
Run 19.2km 00:06:07 09:21:32 628 107 11 10.17 / 05:53 17:11:37
Run 22km 00:16:45 09:38:19 488 77 9 10.15 / 05:54 17:28:23
Run 24.2km 00:14:31 09:52:51 488 81 9 10.04 / 05:58 17:42:56
Run 26.8km 00:18:37 10:11:30 498 86 10 9.85 / 06:05 18:01:35
Run 27.8km 00:06:11 10:17:43 501 85 10 9.84 / 06:05 18:07:47
Run 30km 00:14:06 10:31:50 481 80 10 9.8 / 06:07 18:21:54
Run 32km 00:13:26 10:45:18 468 75 10 9.74 / 06:09 18:35:22
Run 33km 00:05:42 10:51:01 285 34 5 9.76 / 06:08 18:41:05
Run 35.8km 00:14:11 11:05:13 435 68 8 9.9 / 06:03 18:55:18
Run 38km 00:14:16 11:19:31 427 67 8 9.86 / 06:05 19:09:35
Run 40.8km 00:16:07 11:35:39 410 63 7 9.89 / 06:03 19:25:44
Run 41.8km 00:06:08 11:41:49 415 63 7 9.89 / 06:03 19:31:53
Run 42.2km 00:00:54 11:42:44 416 64 7 9.95 / 06:01 19:32:48