12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Tom ORCHARD (#390)
Finished
GUN TIME:  11:11:27
Place
339  OF 1314
Male
305  OF 1060
30-34
52  OF 120

Swim 01:05:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:05:52 01:05:52 306 267 40 3.46 / 17:20 08:59:23

T1 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:40 01:11:33 323 274 44 - / - 09:05:04

Cycle 05:29:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:25 01:42:00 436 412 55 35.49 / 01:41 09:35:31
Bike 43.6km 00:44:12 02:26:13 354 340 49 35.04 / 01:42 10:19:44
Bike 69.2km 00:46:52 03:13:06 294 283 44 34.16 / 01:45 11:06:37
Bike 81.9km 00:23:00 03:36:07 269 258 39 33.99 / 01:45 11:29:38
Bike 108.3km 00:45:22 04:21:31 265 253 39 34.21 / 01:45 12:15:01
Bike 133.9km 00:51:26 05:12:59 270 258 41 33.28 / 01:48 13:06:29
Bike 180km 01:28:02 06:41:02 265 254 41 32.78 / 01:49 14:34:32

T2 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:48 06:44:51 489 393 57 - / - 14:38:22

Run 04:26:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:48 06:45:41 283 252 49 - / - 14:39:12
Run 2.5km 00:11:25 06:57:07 395 358 60 12.24 / 04:54 14:50:38
Run 4.5km 00:12:04 07:09:12 423 381 64 11.09 / 05:24 15:02:43
Run 5.5km 00:05:27 07:14:41 557 483 73 11.06 / 05:25 15:08:12
Run 8.1km 00:14:10 07:28:53 432 381 61 11.04 / 05:25 15:22:23
Run 10.3km 00:13:06 07:42:00 438 386 60 10.81 / 05:32 15:35:31
Run 13km 00:17:13 07:59:14 488 418 67 10.48 / 05:43 15:52:45
Run 14km 00:05:56 08:05:12 501 428 68 10.45 / 05:44 15:58:43
Run 16.2km 00:13:39 08:18:52 500 426 67 10.34 / 05:48 16:12:23
Run 18.2km 00:13:28 08:32:22 488 416 66 10.15 / 05:54 16:25:53
Run 19.2km 00:05:41 08:38:04 435 375 55 10.17 / 05:53 16:31:35
Run 22km 00:19:30 08:57:36 557 464 70 9.94 / 06:01 16:51:06
Run 24.2km 00:13:18 09:10:55 514 426 63 9.94 / 06:02 17:04:26
Run 26.8km 00:17:24 09:28:21 505 419 63 9.83 / 06:05 17:21:52
Run 27.8km 00:05:43 09:34:06 495 412 62 9.85 / 06:05 17:27:36
Run 30km 00:14:24 09:48:31 484 404 62 9.8 / 06:07 17:42:02
Run 32km 00:13:21 10:01:53 469 394 60 9.74 / 06:09 17:55:24
Run 33km 00:06:04 10:07:59 433 363 62 9.74 / 06:09 18:01:30
Run 35.8km 00:16:47 10:24:48 461 385 59 9.76 / 06:08 18:18:19
Run 38km 00:17:53 10:42:43 481 398 60 9.58 / 06:15 18:36:14
Run 40.8km 00:20:51 11:03:36 514 425 63 9.46 / 06:20 18:57:07
Run 41.8km 00:06:52 11:10:29 519 428 63 9.44 / 06:21 19:04:00
Run 42.2km 00:00:55 11:11:26 519 428 63 9.49 / 06:19 19:04:57