12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Michael RODRIGUES (#401)
Finished
GUN TIME:  10:33:37
Place
190  OF 1314
Male
176  OF 1060
30-34
31  OF 120

Swim 01:08:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:08:13 01:08:13 418 362 52 3.34 / 17:57 08:58:22

T1 00:04:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 01:12:31 82 71 11 - / - 09:02:39

Cycle 05:28:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:37 01:43:09 482 451 63 35.26 / 01:42 09:33:18
Bike 43.6km 00:45:27 02:28:38 447 428 62 34.37 / 01:44 10:18:46
Bike 69.2km 00:48:08 03:16:47 398 379 57 33.41 / 01:47 11:06:56
Bike 81.9km 00:24:05 03:40:54 385 366 54 33.12 / 01:48 11:31:02
Bike 108.3km 00:46:25 04:27:21 370 356 55 33.35 / 01:47 12:17:29
Bike 133.9km 00:49:40 05:17:02 319 307 48 32.85 / 01:49 13:07:10
Bike 180km 01:24:25 06:41:28 256 245 38 32.83 / 01:49 14:31:37

T2 00:02:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 06:43:41 131 106 25 - / - 14:33:49

Run 03:49:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:44 06:44:26 167 149 34 - / - 14:34:35
Run 2.5km 00:10:49 06:55:17 265 245 43 12.95 / 04:37 14:45:25
Run 4.5km 00:11:06 07:06:24 263 241 43 11.88 / 05:02 14:56:33
Run 5.5km 00:04:57 07:11:22 267 250 46 11.92 / 05:01 15:01:31
Run 8.1km 00:12:45 07:24:09 243 226 40 12.01 / 04:59 15:14:17
Run 10.3km 00:11:50 07:36:00 247 228 39 11.81 / 05:04 15:26:08
Run 13km 00:14:05 07:50:06 233 214 35 11.74 / 05:06 15:40:15
Run 14km 00:05:09 07:55:17 232 214 35 11.73 / 05:06 15:45:25
Run 16.2km 00:11:57 08:07:15 232 213 35 11.63 / 05:09 15:57:24
Run 18.2km 00:12:00 08:19:17 225 207 35 11.42 / 05:15 16:09:26
Run 19.2km 00:05:19 08:24:37 248 225 35 11.41 / 05:15 16:14:46
Run 22km 00:14:37 08:39:16 233 214 36 11.42 / 05:15 16:29:25
Run 24.2km 00:12:48 08:52:05 229 209 35 11.3 / 05:18 16:42:14
Run 26.8km 00:15:26 09:07:33 214 193 30 11.17 / 05:22 16:57:41
Run 27.8km 00:05:25 09:12:59 212 191 29 11.17 / 05:22 17:03:08
Run 30km 00:12:51 09:25:52 206 185 29 11.09 / 05:24 17:16:00
Run 32km 00:12:50 09:38:43 206 185 29 10.96 / 05:28 17:28:52
Run 33km 00:05:38 09:44:22 265 237 41 10.95 / 05:28 17:34:31
Run 35.8km 00:15:17 09:59:40 210 188 31 10.96 / 05:28 17:49:49
Run 38km 00:12:53 10:12:35 206 185 30 10.91 / 05:29 18:02:44
Run 40.8km 00:15:03 10:27:39 201 182 29 10.93 / 05:29 18:17:48
Run 41.8km 00:05:08 10:32:49 199 179 28 10.94 / 05:28 18:22:57
Run 42.2km 00:00:46 10:33:36 200 180 29 11.01 / 05:26 18:23:44