12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ralph SCHWEIZER (#406)
Finished
GUN TIME:  10:14:41
Place
120  OF 1314
Male
114  OF 1060
35-39
29  OF 175

Swim 01:13:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:13:32 01:13:32 645 552 94 3.1 / 19:21 09:04:18

T1 00:05:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:28 01:19:02 271 232 46 - / - 09:09:47

Cycle 05:07:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:27:56 01:46:59 83 80 17 38.65 / 01:33 09:37:44
Bike 43.6km 00:40:26 02:27:26 56 52 11 38.24 / 01:34 10:18:12
Bike 69.2km 00:44:23 03:11:51 47 46 11 36.8 / 01:37 11:02:36
Bike 81.9km 00:22:26 03:34:18 57 56 13 36.33 / 01:39 11:25:04
Bike 108.3km 00:42:36 04:16:56 60 59 15 36.52 / 01:38 12:07:41
Bike 133.9km 00:48:04 05:05:01 73 69 17 35.55 / 01:41 12:55:47
Bike 180km 01:21:35 06:26:38 68 65 15 35.11 / 01:42 14:17:23

T2 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 06:29:15 217 178 28 - / - 14:20:01

Run 03:45:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:47 06:30:03 239 214 42 - / - 14:20:49
Run 2.5km 00:10:37 06:40:42 230 213 41 13.12 / 04:34 14:31:27
Run 4.5km 00:11:20 06:52:03 273 251 50 11.85 / 05:03 14:42:49
Run 5.5km 00:04:47 06:56:51 176 166 30 11.96 / 05:00 14:47:37
Run 8.1km 00:12:14 07:09:07 212 199 37 12.19 / 04:55 14:59:53
Run 10.3km 00:11:23 07:20:32 193 181 35 12.05 / 04:58 15:11:17
Run 13km 00:13:43 07:34:16 168 157 30 11.99 / 05:00 15:25:02
Run 14km 00:04:55 07:39:13 168 157 31 12 / 04:59 15:29:58
Run 16.2km 00:11:35 07:50:49 165 155 32 11.91 / 05:02 15:41:35
Run 18.2km 00:12:05 08:02:56 175 162 32 11.65 / 05:08 15:53:42
Run 19.2km 00:05:12 08:08:10 197 180 35 11.64 / 05:09 15:58:55
Run 22km 00:13:22 08:21:33 165 151 31 11.75 / 05:06 16:12:19
Run 24.2km 00:11:50 08:33:24 153 141 28 11.69 / 05:07 16:24:10
Run 26.8km 00:14:54 08:48:19 147 135 29 11.56 / 05:11 16:39:05
Run 27.8km 00:04:56 08:53:17 139 128 26 11.58 / 05:10 16:44:02
Run 30km 00:12:02 09:05:20 131 119 24 11.53 / 05:12 16:56:06
Run 32km 00:12:42 09:18:03 138 126 25 11.37 / 05:16 17:08:49
Run 33km 00:05:34 09:23:39 236 215 46 11.35 / 05:17 17:14:25
Run 35.8km 00:15:41 09:39:22 148 134 26 11.29 / 05:18 17:30:07
Run 38km 00:13:31 09:52:54 151 137 27 11.19 / 05:21 17:43:40
Run 40.8km 00:15:32 10:08:28 155 140 30 11.16 / 05:22 17:59:14
Run 41.8km 00:05:17 10:13:46 155 140 29 11.17 / 05:22 18:04:32
Run 42.2km 00:00:52 10:14:40 155 140 29 11.23 / 05:20 18:05:25