12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Takeshi UEMATSU (#428)
Finished
GUN TIME:  11:56:25
Place
538  OF 1314
Male
463  OF 1060
55-59
25  OF 76

Swim 01:19:02 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:19:02 01:19:02 881 752 53 2.88 / 20:48 09:20:22

T1 00:07:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:32 01:26:36 668 550 32 - / - 09:27:56

Cycle 05:53:17 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:31:36 01:58:14 640 590 33 34.16 / 01:45 09:59:34
Bike 43.6km 00:47:44 02:45:59 654 598 32 32.95 / 01:49 10:47:19
Bike 69.2km 00:50:40 03:36:41 619 566 27 31.92 / 01:52 11:38:00
Bike 81.9km 00:24:20 04:01:02 564 521 25 31.82 / 01:53 12:02:22
Bike 108.3km 00:47:33 04:48:37 545 505 22 32.16 / 01:51 12:49:57
Bike 133.9km 00:54:52 05:43:31 532 487 22 31.27 / 01:55 13:44:50
Bike 180km 01:36:23 07:19:55 540 488 23 30.56 / 01:57 15:21:15

T2 00:04:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:04 07:24:00 548 441 22 - / - 15:25:20

Run 04:32:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:55 07:24:56 488 426 14 - / - 15:26:16
Run 2.5km 00:12:11 07:37:09 594 520 22 11.42 / 05:15 15:38:29
Run 4.5km 00:13:42 07:50:53 709 603 30 10.05 / 05:58 15:52:13
Run 5.5km 00:05:30 07:56:24 591 511 29 10.19 / 05:53 15:57:44
Run 8.1km 00:13:50 08:10:16 574 486 27 10.51 / 05:42 16:11:36
Run 10.3km 00:12:57 08:23:14 550 465 26 10.43 / 05:44 16:24:34
Run 13km 00:16:51 08:40:06 559 473 26 10.25 / 05:51 16:41:26
Run 14km 00:05:54 08:46:02 562 476 27 10.24 / 05:51 16:47:22
Run 16.2km 00:13:57 09:00:00 558 472 26 10.12 / 05:55 17:01:20
Run 18.2km 00:14:11 09:14:13 565 475 27 9.9 / 06:03 17:15:33
Run 19.2km 00:06:04 09:20:19 607 511 32 9.9 / 06:03 17:21:39
Run 22km 00:16:53 09:37:13 567 472 28 9.91 / 06:03 17:38:33
Run 24.2km 00:15:55 09:53:10 576 478 28 9.73 / 06:09 17:54:30
Run 26.8km 00:18:15 10:11:26 561 465 28 9.6 / 06:14 18:12:46
Run 27.8km 00:06:27 10:17:55 564 468 28 9.59 / 06:15 18:19:15
Run 30km 00:17:21 10:35:17 584 482 27 9.41 / 06:22 18:36:37
Run 32km 00:20:25 10:55:44 664 545 33 9.06 / 06:36 18:57:04
Run 33km 00:06:45 11:02:31 687 567 33 9.06 / 06:37 19:03:51
Run 35.8km 00:17:41 11:20:13 648 531 33 9.09 / 06:35 19:21:33
Run 38km 00:14:13 11:34:27 617 503 31 9.1 / 06:35 19:35:47
Run 40.8km 00:16:00 11:50:29 580 473 28 9.18 / 06:31 19:51:49
Run 41.8km 00:05:10 11:55:41 570 466 26 9.23 / 06:29 19:57:01
Run 42.2km 00:00:42 11:56:24 565 462 26 9.29 / 06:27 19:57:44