12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Paul WHEAT (#439)
Finished
GUN TIME:  11:25:41
Place
408  OF 1314
Male
360  OF 1060
40-44
70  OF 215

Swim 00:59:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:59:41 00:59:41 121 110 14 3.81 / 15:42 08:44:53

T1 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 01:07:19 682 562 110 - / - 08:52:31

Cycle 05:32:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:21 01:39:42 753 677 145 33.36 / 01:47 09:24:54
Bike 43.6km 00:44:20 02:24:03 493 466 92 34.09 / 01:45 10:09:15
Bike 69.2km 00:49:16 03:13:21 468 443 87 32.94 / 01:49 10:58:33
Bike 81.9km 00:23:45 03:37:06 428 408 78 32.8 / 01:49 11:22:18
Bike 108.3km 00:45:11 04:22:19 374 359 67 33.32 / 01:48 12:07:31
Bike 133.9km 00:49:37 05:11:57 324 312 64 32.84 / 01:49 12:57:10
Bike 180km 01:27:28 06:39:27 299 287 59 32.51 / 01:50 14:24:39

T2 00:05:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:56 06:45:24 858 686 135 - / - 14:30:37

Run 04:40:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:57 06:46:23 560 488 95 - / - 14:31:35
Run 2.5km 00:11:48 06:58:12 522 463 85 11.73 / 05:06 14:43:24
Run 4.5km 00:13:57 07:12:11 698 593 123 10.09 / 05:56 14:57:23
Run 5.5km 00:05:19 07:17:32 477 425 78 10.27 / 05:50 15:02:44
Run 8.1km 00:14:14 07:31:48 585 495 97 10.48 / 05:43 15:17:00
Run 10.3km 00:13:16 07:45:05 568 482 94 10.35 / 05:47 15:30:18
Run 13km 00:16:39 08:01:45 570 482 93 10.21 / 05:52 15:46:58
Run 14km 00:06:00 08:07:47 572 484 94 10.2 / 05:52 15:52:59
Run 16.2km 00:15:44 08:23:32 627 526 105 9.9 / 06:03 16:08:44
Run 18.2km 00:13:45 08:37:18 610 511 104 9.76 / 06:08 16:22:31
Run 19.2km 00:06:04 08:43:24 605 509 109 9.76 / 06:08 16:28:36
Run 22km 00:16:24 08:59:49 590 491 101 9.82 / 06:06 16:45:02
Run 24.2km 00:16:29 09:16:20 610 506 105 9.62 / 06:14 17:01:32
Run 26.8km 00:18:57 09:35:18 613 506 104 9.46 / 06:20 17:20:31
Run 27.8km 00:06:00 09:41:20 601 496 101 9.48 / 06:19 17:26:32
Run 30km 00:17:35 09:58:56 622 511 105 9.3 / 06:27 17:44:09
Run 32km 00:16:24 10:15:21 637 522 106 9.14 / 06:33 18:00:34
Run 33km 00:07:25 10:22:48 884 716 147 9.1 / 06:35 18:08:00
Run 35.8km 00:18:32 10:41:21 645 528 106 9.1 / 06:35 18:26:34
Run 38km 00:17:17 10:58:40 651 532 108 9 / 06:39 18:43:52
Run 40.8km 00:20:03 11:18:44 652 535 111 8.95 / 06:41 19:03:57
Run 41.8km 00:06:01 11:24:47 649 532 111 8.97 / 06:40 19:09:59
Run 42.2km 00:00:52 11:25:40 649 532 111 9.03 / 06:38 19:10:53