12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Lou WOTTON (#445)
Finished
GUN TIME:  11:19:39
Place
383  OF 1314
Female
41  OF 254
30-34
8  OF 57

Swim 01:02:57 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:02:57 01:02:57 201 25 6 3.62 / 16:34 08:49:39

T1 00:04:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:58 01:07:56 177 25 5 - / - 08:54:39

Cycle 05:58:43 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:32:56 01:40:54 835 94 19 32.78 / 01:49 09:27:36
Bike 43.6km 00:48:26 02:29:21 765 80 15 32.13 / 01:52 10:16:04
Bike 69.2km 00:52:18 03:21:41 743 79 15 31.04 / 01:55 11:08:23
Bike 81.9km 00:25:06 03:46:48 690 72 12 30.93 / 01:56 11:33:31
Bike 108.3km 00:48:03 04:34:52 647 65 12 31.4 / 01:54 12:21:35
Bike 133.9km 00:55:37 05:30:30 622 63 13 30.59 / 01:57 13:17:13
Bike 180km 01:36:09 07:06:40 603 66 12 30.1 / 01:59 14:53:23

T2 00:01:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:17 07:07:59 7 4 1 - / - 14:54:42

Run 04:11:37 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:43 07:08:43 116 12 1 - / - 14:55:26
Run 2.5km 00:10:51 07:19:36 271 22 4 12.93 / 04:38 15:06:18
Run 4.5km 00:12:36 07:32:14 412 40 9 11.14 / 05:23 15:18:56
Run 5.5km 00:05:34 07:37:49 634 94 21 11.06 / 05:25 15:24:32
Run 8.1km 00:14:55 07:52:46 470 61 12 10.85 / 05:31 15:39:28
Run 10.3km 00:13:50 08:06:37 519 74 16 10.54 / 05:41 15:53:20
Run 13km 00:16:18 08:22:57 513 75 15 10.4 / 05:45 16:09:39
Run 14km 00:05:44 08:28:42 517 77 16 10.4 / 05:45 16:15:25
Run 16.2km 00:13:20 08:42:04 502 75 15 10.33 / 05:48 16:28:46
Run 18.2km 00:13:20 08:55:25 486 72 15 10.16 / 05:54 16:42:07
Run 19.2km 00:06:00 09:01:26 572 90 17 10.15 / 05:54 16:48:09
Run 22km 00:15:24 09:16:52 469 71 16 10.24 / 05:51 17:03:34
Run 24.2km 00:13:58 09:30:51 461 69 15 10.16 / 05:54 17:17:33
Run 26.8km 00:16:40 09:47:32 454 69 14 10.07 / 05:57 17:34:15
Run 27.8km 00:06:02 09:53:36 452 68 14 10.07 / 05:57 17:40:18
Run 30km 00:13:48 10:07:25 430 63 14 10.03 / 05:58 17:54:08
Run 32km 00:13:30 10:20:57 422 61 14 9.95 / 06:01 18:07:40
Run 33km 00:05:56 10:26:55 381 55 10 9.95 / 06:01 18:13:37
Run 35.8km 00:15:19 10:42:16 406 60 13 10.02 / 05:59 18:28:58
Run 38km 00:14:33 10:56:50 400 58 11 9.96 / 06:01 18:43:33
Run 40.8km 00:16:56 11:13:48 396 59 11 9.95 / 06:01 19:00:31
Run 41.8km 00:05:06 11:18:56 390 57 11 9.99 / 06:00 19:05:39
Run 42.2km 00:00:40 11:19:38 388 57 11 10.06 / 05:57 19:06:20