12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Gareth FLYNN (#492)
DNF
GUN TIME: 
Place
0  OF 1314
Male
0  OF 1060
45-49
0  OF 187

Swim 01:06:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:06:47 01:06:47 346 298 41 3.41 / 17:34 09:01:30

T1 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 01:12:40 361 304 45 - / - 09:07:23

Cycle 05:45:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:56 01:43:38 537 506 81 34.9 / 01:43 09:38:21
Bike 43.6km 00:45:38 02:29:18 486 460 74 34.14 / 01:45 10:24:01
Bike 69.2km 00:48:06 03:17:25 419 399 64 33.28 / 01:48 11:12:08
Bike 81.9km 00:24:41 03:42:08 417 397 62 32.88 / 01:49 11:36:51
Bike 108.3km 00:48:50 04:30:59 451 425 68 32.76 / 01:49 12:25:42
Bike 133.9km 00:53:59 05:25:00 451 420 64 31.84 / 01:53 13:19:43
Bike 180km 01:33:03 06:58:05 446 412 61 31.26 / 01:55 14:52:48

T2 00:08:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:08 07:06:14 1100 877 148 - / - 15:00:57

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:00 07:07:16 648 557 94 - / - 15:01:59
Run 2.5km 00:11:12 07:18:31 393 356 56 12.25 / 04:53 15:13:13
Run 4.5km 00:11:32 07:30:03 364 332 50 11.34 / 05:17 15:24:46
Run 5.5km 00:05:19 07:35:24 476 424 67 11.32 / 05:17 15:30:07
Run 8.1km 00:13:46 07:49:11 371 337 54 11.32 / 05:17 15:43:54
Run 10.3km 00:16:05 08:05:17 544 462 66 10.46 / 05:43 16:00:00
Run 13km 00:34:38 08:39:57 1080 886 149 8.32 / 07:12 16:34:40

Gareth FLYNN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #295 206 39 186 11:04:39
IRONMAN Cairns (2015) | Ironman #323 443 81 359 12:48:33