12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

将文 岩原 (#515)
Finished
GUN TIME:  11:15:23
Place
358  OF 1314
Male
322  OF 1060
45-49
49  OF 187

Swim 01:11:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:11:56 01:11:56 587 503 91 3.16 / 18:55 09:08:19

T1 00:06:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 01:18:23 464 384 61 - / - 09:14:46

Cycle 06:12:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:40:56 01:59:21 1373 1119 195 26.37 / 02:16 09:55:43
Bike 43.6km 00:48:10 02:47:33 1112 953 170 29.34 / 02:02 10:43:55
Bike 69.2km 00:59:14 03:46:48 1122 953 171 27.98 / 02:08 11:43:10
Bike 81.9km 00:24:31 04:11:20 1019 876 151 28.41 / 02:06 12:07:43
Bike 108.3km 00:47:14 04:58:36 908 797 140 29.51 / 02:01 12:54:58
Bike 133.9km 00:55:12 05:53:49 820 721 123 29.17 / 02:03 13:50:12
Bike 180km 01:37:15 07:31:06 754 659 107 28.97 / 02:04 15:27:28

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 07:35:02 521 417 65 - / - 15:31:24

Run 03:40:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:55 07:35:58 501 438 72 - / - 15:32:21
Run 2.5km 00:11:29 07:47:29 442 396 66 12.06 / 04:58 15:43:51
Run 4.5km 00:10:32 07:58:03 292 268 38 11.73 / 05:06 15:54:25
Run 5.5km 00:04:46 08:02:51 172 162 23 11.87 / 05:03 15:59:13
Run 8.1km 00:12:17 08:15:09 223 208 30 12.11 / 04:57 16:11:31
Run 10.3km 00:11:17 08:26:27 200 186 27 12.02 / 04:59 16:22:50
Run 13km 00:13:46 08:40:15 178 166 22 11.96 / 05:00 16:36:38
Run 14km 00:04:54 08:45:11 172 161 21 11.97 / 05:00 16:41:33
Run 16.2km 00:11:11 08:56:23 158 148 19 11.95 / 05:01 16:52:45
Run 18.2km 00:11:13 09:07:38 148 139 18 11.79 / 05:05 17:04:00
Run 19.2km 00:05:01 09:12:40 119 109 16 11.8 / 05:05 17:09:02
Run 22km 00:12:50 09:25:31 134 125 17 11.94 / 05:01 17:21:53
Run 24.2km 00:11:49 09:37:21 127 117 17 11.87 / 05:03 17:33:44
Run 26.8km 00:14:14 09:51:37 113 103 14 11.77 / 05:05 17:47:59
Run 27.8km 00:05:16 09:56:54 113 104 14 11.75 / 05:06 17:53:16
Run 30km 00:12:27 10:09:22 111 102 14 11.66 / 05:08 18:05:45
Run 32km 00:13:01 10:22:25 122 112 15 11.47 / 05:13 18:18:48
Run 33km 00:05:23 10:27:49 152 139 19 11.45 / 05:14 18:24:12
Run 35.8km 00:14:17 10:42:08 123 113 15 11.48 / 05:13 18:38:31
Run 38km 00:12:50 10:55:00 122 112 16 11.4 / 05:15 18:51:22
Run 40.8km 00:14:41 11:09:42 120 110 16 11.4 / 05:15 19:06:05
Run 41.8km 00:04:53 11:14:37 117 107 14 11.42 / 05:15 19:10:59
Run 42.2km 00:00:44 11:15:22 117 107 14 11.49 / 05:13 19:11:44