12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Elechia JONES (#517)
Finished
GUN TIME:  13:44:29
Place
998  OF 1314
Female
167  OF 254
35-39
29  OF 40

Swim 01:33:48 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:33:48 01:33:48 1263 232 39 2.43 / 24:41 09:24:01

T1 00:11:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:25 01:45:15 1149 229 38 - / - 09:35:27

Cycle 06:35:38 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:34:31 02:19:47 1028 139 24 31.28 / 01:55 10:09:59
Bike 43.6km 00:52:06 03:11:54 1023 135 25 30.19 / 01:59 11:02:06
Bike 69.2km 00:56:56 04:08:52 1028 139 25 28.91 / 02:04 11:59:04
Bike 81.9km 00:31:07 04:40:00 1052 154 28 28.12 / 02:08 12:30:13
Bike 108.3km 00:53:01 05:33:03 1020 143 26 28.52 / 02:06 13:23:15
Bike 133.9km 01:02:06 06:35:10 998 136 24 27.71 / 02:09 14:25:23
Bike 180km 01:45:42 08:20:54 968 142 26 27.29 / 02:11 16:11:07

T2 00:07:20 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:20 08:28:15 1022 202 34 - / - 16:18:28

Run 05:16:11 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:15 08:29:31 963 168 30 - / - 16:19:44
Run 2.5km 00:14:45 08:44:19 1088 182 30 9.36 / 06:24 16:34:30
Run 4.5km 00:15:17 08:59:36 1096 195 34 8.61 / 06:57 16:49:48
Run 5.5km 00:06:24 09:06:01 1019 182 33 8.74 / 06:51 16:56:14
Run 8.1km 00:17:06 09:23:08 1041 185 34 8.85 / 06:46 17:13:21
Run 10.3km 00:15:41 09:38:50 1025 181 35 8.75 / 06:51 17:29:03
Run 13km 00:20:00 09:58:52 1013 184 35 8.6 / 06:58 17:49:05
Run 14km 00:06:16 10:05:09 1008 184 35 8.66 / 06:55 17:55:22
Run 16.2km 00:14:41 10:19:52 966 177 35 8.71 / 06:53 18:10:04
Run 18.2km 00:16:24 10:36:18 959 176 34 8.52 / 07:02 18:26:30
Run 19.2km 00:06:59 10:43:18 930 167 31 8.53 / 07:01 18:33:30
Run 22km 00:17:17 11:00:36 923 164 32 8.66 / 06:55 18:50:49
Run 24.2km 00:16:00 11:16:38 898 158 31 8.62 / 06:57 19:06:50
Run 26.8km 00:23:17 11:39:56 917 164 31 8.38 / 07:09 19:30:09
Run 27.8km 00:07:42 11:47:40 923 164 31 8.36 / 07:10 19:37:52
Run 30km 00:21:36 12:09:17 941 172 32 8.14 / 07:22 19:59:29
Run 32km 00:20:06 12:29:25 965 176 33 7.96 / 07:32 20:19:37
Run 33km 00:07:16 12:36:42 837 152 28 7.96 / 07:31 20:26:55
Run 35.8km 00:21:04 12:57:48 954 175 32 7.96 / 07:31 20:48:01
Run 38km 00:17:49 13:15:38 940 170 32 7.93 / 07:33 21:05:51
Run 40.8km 00:19:47 13:35:27 927 166 32 7.96 / 07:31 21:25:40
Run 41.8km 00:07:48 13:43:17 932 168 32 7.96 / 07:32 21:33:30
Run 42.2km 00:01:10 13:44:28 932 168 32 8 / 07:29 21:34:41