12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Matthew JONES (#518)
Finished
GUN TIME:  11:04:08
Place
307  OF 1314
Male
277  OF 1060
35-39
52  OF 175

Swim 01:29:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:29:26 01:29:26 1181 970 164 2.54 / 23:32 09:31:02

T1 00:09:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:59 01:39:27 1000 800 148 - / - 09:41:03

Cycle 05:38:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:44 02:11:13 661 606 113 34.02 / 01:45 10:12:49
Bike 43.6km 00:46:48 02:58:03 595 550 109 33.29 / 01:48 10:59:39
Bike 69.2km 00:49:28 03:47:32 540 502 101 32.41 / 01:51 11:49:09
Bike 81.9km 00:24:41 04:12:15 525 489 100 32.16 / 01:51 12:13:51
Bike 108.3km 00:46:01 04:58:18 467 438 90 32.68 / 01:50 12:59:54
Bike 133.9km 00:52:43 05:51:02 434 408 89 31.93 / 01:52 13:52:38
Bike 180km 01:26:51 07:17:54 362 341 72 31.91 / 01:52 15:19:30

T2 00:02:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:09 07:20:05 124 100 15 - / - 15:21:41

Run 03:44:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:45 07:20:51 193 172 30 - / - 15:22:27
Run 2.5km 00:10:25 07:31:18 177 168 31 13.39 / 04:28 15:32:54
Run 4.5km 00:12:03 07:43:22 312 287 57 11.6 / 05:10 15:44:58
Run 5.5km 00:05:47 07:49:10 759 642 115 11.35 / 05:17 15:50:46
Run 8.1km 00:16:03 08:05:14 501 433 82 10.76 / 05:34 16:06:50
Run 10.3km 00:10:55 08:16:11 397 355 69 11.01 / 05:26 16:17:47
Run 13km 00:12:27 08:28:40 295 272 53 11.37 / 05:16 16:30:16
Run 14km 00:04:26 08:33:07 272 252 49 11.5 / 05:12 16:34:43
Run 16.2km 00:10:31 08:43:39 233 214 43 11.63 / 05:09 16:45:15
Run 18.2km 00:10:38 08:54:19 192 177 35 11.59 / 05:10 16:55:55
Run 19.2km 00:04:30 08:58:50 25 23 3 11.66 / 05:08 17:00:26
Run 22km 00:11:36 09:10:27 131 122 25 11.96 / 05:00 17:12:03
Run 24.2km 00:11:21 09:21:50 117 108 21 11.92 / 05:01 17:23:26
Run 26.8km 00:15:13 09:37:05 121 111 22 11.73 / 05:06 17:38:41
Run 27.8km 00:05:32 09:42:38 122 112 22 11.7 / 05:07 17:44:15
Run 30km 00:13:29 09:56:09 130 118 23 11.53 / 05:12 17:57:45
Run 32km 00:13:55 10:10:05 148 134 28 11.29 / 05:18 18:11:41
Run 33km 00:05:46 10:15:52 314 272 56 11.26 / 05:19 18:17:28
Run 35.8km 00:15:09 10:31:03 159 144 31 11.24 / 05:20 18:32:39
Run 38km 00:12:48 10:43:52 155 140 29 11.18 / 05:21 18:45:28
Run 40.8km 00:14:41 10:58:35 147 133 27 11.2 / 05:21 19:00:11
Run 41.8km 00:04:52 11:03:28 144 131 26 11.22 / 05:20 19:05:04
Run 42.2km 00:00:37 11:04:07 142 129 26 11.3 / 05:18 19:05:43