12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Nick KASTELEIN (#519)
Finished
GUN TIME:  10:31:44
Place
181  OF 1314
Male
167  OF 1060
50-54
12  OF 125

Swim 00:59:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 00:59:30 00:59:30 117 106 5 3.83 / 15:39 08:48:29

T1 00:06:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:38 01:06:09 499 413 49 - / - 08:55:08

Cycle 05:33:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:30:17 01:36:27 413 392 45 35.66 / 01:40 09:25:26
Bike 43.6km 00:43:40 02:20:09 309 297 35 35.36 / 01:41 10:09:08
Bike 69.2km 00:47:35 03:07:45 296 285 35 34.15 / 01:45 10:56:44
Bike 81.9km 00:23:43 03:31:30 296 284 34 33.81 / 01:46 11:20:29
Bike 108.3km 00:44:55 04:16:26 273 261 27 34.15 / 01:45 12:05:25
Bike 133.9km 00:48:49 05:05:17 235 226 20 33.59 / 01:47 12:54:16
Bike 180km 01:34:26 06:39:44 311 298 30 32.37 / 01:51 14:28:43

T2 00:02:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:12 06:41:58 136 110 13 - / - 14:30:57

Run 03:49:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:49 06:42:48 298 263 18 - / - 14:31:47
Run 2.5km 00:10:49 06:53:38 288 265 22 12.86 / 04:39 14:42:37
Run 4.5km 00:10:55 07:04:35 248 230 20 11.94 / 05:01 14:53:34
Run 5.5km 00:05:14 07:09:50 426 384 40 11.84 / 05:03 14:58:49
Run 8.1km 00:12:43 07:22:35 249 231 19 11.96 / 05:00 15:11:34
Run 10.3km 00:11:22 07:33:58 229 212 17 11.88 / 05:02 15:22:58
Run 13km 00:13:32 07:47:32 193 180 14 11.89 / 05:02 15:36:31
Run 14km 00:04:55 07:52:28 185 173 13 11.91 / 05:02 15:41:27
Run 16.2km 00:11:25 08:03:55 177 165 13 11.86 / 05:03 15:52:54
Run 18.2km 00:11:07 08:15:04 156 146 12 11.73 / 05:06 16:04:03
Run 19.2km 00:05:05 08:20:10 151 139 10 11.73 / 05:06 16:09:10
Run 22km 00:13:15 08:33:27 148 137 12 11.84 / 05:04 16:22:26
Run 24.2km 00:12:05 08:45:33 143 132 11 11.74 / 05:06 16:34:32
Run 26.8km 00:17:14 09:02:49 172 157 13 11.41 / 05:15 16:51:48
Run 27.8km 00:06:13 09:09:03 179 164 14 11.34 / 05:17 16:58:02
Run 30km 00:13:30 09:22:35 189 172 14 11.2 / 05:21 17:11:34
Run 32km 00:13:04 09:35:41 190 173 14 11.05 / 05:25 17:24:40
Run 33km 00:05:33 09:41:15 225 206 17 11.04 / 05:25 17:30:15
Run 35.8km 00:15:40 09:56:57 197 177 14 11.01 / 05:26 17:45:56
Run 38km 00:13:36 10:10:34 203 182 14 10.93 / 05:29 17:59:33
Run 40.8km 00:15:30 10:26:06 202 183 14 10.92 / 05:29 18:15:05
Run 41.8km 00:04:54 10:31:01 197 178 14 10.94 / 05:28 18:20:01
Run 42.2km 00:00:41 10:31:43 196 177 14 11.02 / 05:26 18:20:43