12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ed LITTON (#525)
Finished
GUN TIME:  10:48:30
Place
252  OF 1314
Male
229  OF 1060
40-44
40  OF 215

Swim 00:57:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:57:26 00:57:26 79 72 8 3.96 / 15:06 08:46:50

T1 00:06:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 01:03:59 479 398 74 - / - 08:53:24

Cycle 05:30:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:40 01:34:40 489 458 91 35.21 / 01:42 09:24:05
Bike 43.6km 00:44:24 02:19:06 379 362 63 34.83 / 01:43 10:08:31
Bike 69.2km 00:47:38 03:06:45 351 337 56 33.82 / 01:46 10:56:10
Bike 81.9km 00:23:15 03:30:02 320 308 53 33.65 / 01:46 11:19:27
Bike 108.3km 00:45:58 04:16:01 308 296 52 33.84 / 01:46 12:05:26
Bike 133.9km 00:50:20 05:06:22 287 275 55 33.14 / 01:48 12:55:47
Bike 180km 01:28:26 06:34:50 283 272 58 32.64 / 01:50 14:24:14

T2 00:04:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 06:38:55 549 442 92 - / - 14:28:20

Run 04:09:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:02 06:39:59 693 589 122 - / - 14:29:23
Run 2.5km 00:12:46 06:52:46 755 650 132 10.84 / 05:31 14:42:10
Run 4.5km 00:12:51 07:05:38 688 585 121 10.11 / 05:56 14:55:03
Run 5.5km 00:05:40 07:11:20 684 580 122 10.18 / 05:53 15:00:44
Run 8.1km 00:14:57 07:26:18 662 559 113 10.26 / 05:50 15:15:43
Run 10.3km 00:12:57 07:39:17 604 507 99 10.24 / 05:51 15:28:42
Run 13km 00:15:20 07:54:38 544 463 90 10.3 / 05:49 15:44:03
Run 14km 00:05:37 08:00:16 534 455 88 10.32 / 05:48 15:49:41
Run 16.2km 00:12:26 08:12:43 495 421 80 10.36 / 05:47 16:02:08
Run 18.2km 00:12:46 08:25:31 467 402 78 10.24 / 05:51 16:14:55
Run 19.2km 00:05:37 08:31:09 408 356 71 10.26 / 05:50 16:20:34
Run 22km 00:14:20 08:45:31 433 375 69 10.42 / 05:45 16:34:55
Run 24.2km 00:13:07 08:58:39 415 361 64 10.39 / 05:46 16:48:04
Run 26.8km 00:15:58 09:14:39 394 344 62 10.32 / 05:48 17:04:03
Run 27.8km 00:05:55 09:20:35 392 343 61 10.31 / 05:48 17:10:00
Run 30km 00:13:44 09:34:21 380 332 60 10.26 / 05:50 17:23:45
Run 32km 00:14:07 09:48:29 380 332 61 10.12 / 05:55 17:37:54
Run 33km 00:06:07 09:54:38 445 372 73 10.11 / 05:55 17:44:02
Run 35.8km 00:15:51 10:10:30 375 326 59 10.15 / 05:54 17:59:54
Run 38km 00:14:21 10:24:52 370 322 59 10.09 / 05:56 18:14:17
Run 40.8km 00:16:46 10:41:40 364 317 57 10.08 / 05:56 18:31:04
Run 41.8km 00:05:55 10:47:36 366 318 57 10.08 / 05:56 18:37:00
Run 42.2km 00:00:52 10:48:29 365 317 57 10.14 / 05:54 18:37:54