12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Massimiliano MANCOSU (#529)
Finished
GUN TIME:  12:46:20
Place
777  OF 1314
Male
655  OF 1060
40-44
141  OF 215

Swim 01:15:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:15:13 01:15:13 719 615 123 3.03 / 19:47 09:13:05

T1 00:11:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:48 01:27:02 1176 944 192 - / - 09:24:55

Cycle 06:47:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:37:04 02:04:08 1243 1035 211 29.12 / 02:03 10:02:01
Bike 43.6km 00:58:57 03:03:07 1295 1068 219 27.23 / 02:12 11:00:59
Bike 69.2km 00:57:57 04:01:05 1218 1018 207 26.95 / 02:13 11:58:58
Bike 81.9km 00:34:32 04:35:39 1243 1032 213 26.05 / 02:18 12:33:31
Bike 108.3km 00:52:29 05:28:09 1182 992 204 26.95 / 02:13 13:26:02
Bike 133.9km 01:04:02 06:32:13 1155 968 200 26.32 / 02:16 14:30:06
Bike 180km 01:42:44 08:14:58 1075 905 187 26.47 / 02:15 16:12:51

T2 00:16:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:05 08:31:05 1344 1083 217 - / - 16:28:58

Run 04:15:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:00 08:32:07 639 551 108 - / - 16:29:59
Run 2.5km 00:12:14 08:44:22 625 547 111 11.31 / 05:18 16:42:15
Run 4.5km 00:12:19 08:56:42 559 483 93 10.54 / 05:41 16:54:35
Run 5.5km 00:05:40 09:02:23 685 581 123 10.54 / 05:41 17:00:16
Run 8.1km 00:14:06 09:16:31 522 448 83 10.7 / 05:36 17:14:24
Run 10.3km 00:12:52 09:29:25 499 429 79 10.59 / 05:39 17:27:18
Run 13km 00:16:32 09:45:59 512 438 83 10.41 / 05:45 17:43:51
Run 14km 00:05:35 09:51:35 509 434 81 10.43 / 05:44 17:49:28
Run 16.2km 00:14:08 10:05:45 519 443 85 10.27 / 05:50 18:03:37
Run 18.2km 00:13:20 10:19:07 492 420 82 10.11 / 05:56 18:16:59
Run 19.2km 00:06:12 10:25:21 673 555 121 10.08 / 05:56 18:23:13
Run 22km 00:17:36 10:42:58 542 451 89 10.01 / 05:59 18:40:50
Run 24.2km 00:13:05 10:56:04 497 413 79 10.01 / 05:59 18:53:57
Run 26.8km 00:19:30 11:15:36 515 428 85 9.77 / 06:08 19:13:29
Run 27.8km 00:06:00 11:21:38 510 424 83 9.78 / 06:08 19:19:30
Run 30km 00:13:28 11:35:07 491 408 79 9.78 / 06:08 19:33:00
Run 32km 00:13:13 11:48:22 473 396 76 9.73 / 06:09 19:46:15
Run 33km 00:05:57 11:54:21 394 335 63 9.74 / 06:09 19:52:13
Run 35.8km 00:15:25 12:09:47 451 376 73 9.82 / 06:06 20:07:40
Run 38km 00:14:10 12:23:59 444 371 72 9.79 / 06:07 20:21:51
Run 40.8km 00:15:49 12:39:49 425 358 70 9.84 / 06:05 20:37:42
Run 41.8km 00:05:45 12:45:35 424 357 70 9.85 / 06:05 20:43:28
Run 42.2km 00:00:42 12:46:19 423 356 70 9.92 / 06:02 20:44:11