12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ho MING HEI (#539)
Finished
GUN TIME:  13:27:53
Place
948  OF 1314
Male
794  OF 1060
25-29
49  OF 61

Swim 01:18:01 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:18:01 01:18:01 841 718 45 2.92 / 20:31 09:14:38

T1 00:14:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:41 01:32:42 1339 1075 61 - / - 09:29:21

Cycle 06:39:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:36:49 02:09:33 1224 1022 60 29.32 / 02:02 10:06:11
Bike 43.6km 00:52:00 03:01:35 1107 949 57 29.44 / 02:02 10:58:13
Bike 69.2km 00:57:53 03:59:29 1094 934 57 28.29 / 02:07 11:56:07
Bike 81.9km 00:28:50 04:28:20 1067 911 56 27.98 / 02:08 12:24:59
Bike 108.3km 00:54:39 05:23:01 1049 899 56 28.21 / 02:07 13:19:39
Bike 133.9km 01:03:34 06:26:37 1048 898 55 27.33 / 02:11 14:23:15
Bike 180km 01:45:30 08:12:08 1007 861 54 27.04 / 02:13 16:08:46

T2 00:10:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:55 08:23:04 1280 1025 61 - / - 16:19:42

Run 05:04:47 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:06:26 08:29:31 1357 1096 62 - / - 16:26:10
Run 2.5km 00:12:07 08:41:40 1265 1030 61 8.06 / 07:26 16:38:18
Run 4.5km 00:12:51 08:54:33 1102 907 59 8.57 / 06:59 16:51:11
Run 5.5km 00:06:04 09:00:39 895 751 50 8.78 / 06:49 16:57:17
Run 8.1km 00:15:41 09:16:21 979 809 53 9.12 / 06:34 17:13:00
Run 10.3km 00:14:26 09:30:49 933 772 52 9.12 / 06:34 17:27:27
Run 13km 00:16:41 09:47:32 861 715 48 9.23 / 06:29 17:44:10
Run 14km 00:06:07 09:53:40 851 705 48 9.27 / 06:28 17:50:19
Run 16.2km 00:13:31 10:07:13 787 652 46 9.33 / 06:25 18:03:51
Run 18.2km 00:14:25 10:21:39 767 635 42 9.2 / 06:30 18:18:18
Run 19.2km 00:08:01 10:29:42 1157 936 60 9.09 / 06:35 18:26:20
Run 22km 00:20:59 10:50:43 843 694 46 8.94 / 06:42 18:47:21
Run 24.2km 00:18:08 11:08:53 855 705 46 8.75 / 06:51 19:05:31
Run 26.8km 00:20:48 11:29:42 858 709 47 8.61 / 06:57 19:26:20
Run 27.8km 00:07:00 11:36:44 859 710 47 8.61 / 06:57 19:33:22
Run 30km 00:16:48 11:53:33 839 691 46 8.55 / 07:00 19:50:11
Run 32km 00:16:04 12:09:39 832 685 45 8.47 / 07:04 20:06:17
Run 33km 00:06:55 12:16:35 737 604 40 8.47 / 07:04 20:13:13
Run 35.8km 00:22:00 12:38:36 847 693 47 8.4 / 07:08 20:35:15
Run 38km 00:20:45 12:59:23 871 711 48 8.25 / 07:16 20:56:02
Run 40.8km 00:21:41 13:21:06 865 706 48 8.21 / 07:18 21:17:44
Run 41.8km 00:06:04 13:27:11 863 703 48 8.24 / 07:16 21:23:50
Run 42.2km 00:00:39 13:27:52 861 701 48 8.3 / 07:13 21:24:31