IRONMAN Cairns (2016)
Ho MING HEI (#539)
Finished
GUN TIME:
13:27:53
Place
948
OF
1314
Male
794
OF
1060
25-29
49
OF
61
Swim 01:18:01 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:18:01 | 01:18:01 | 841 | 718 | 45 | 2.92 / 20:31 | 09:14:38 |
T1 00:14:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:41 | 01:32:42 | 1339 | 1075 | 61 | - / - | 09:29:21 |
Cycle 06:39:24 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:36:49 | 02:09:33 | 1224 | 1022 | 60 | 29.32 / 02:02 | 10:06:11 |
Bike 43.6km | 00:52:00 | 03:01:35 | 1107 | 949 | 57 | 29.44 / 02:02 | 10:58:13 |
Bike 69.2km | 00:57:53 | 03:59:29 | 1094 | 934 | 57 | 28.29 / 02:07 | 11:56:07 |
Bike 81.9km | 00:28:50 | 04:28:20 | 1067 | 911 | 56 | 27.98 / 02:08 | 12:24:59 |
Bike 108.3km | 00:54:39 | 05:23:01 | 1049 | 899 | 56 | 28.21 / 02:07 | 13:19:39 |
Bike 133.9km | 01:03:34 | 06:26:37 | 1048 | 898 | 55 | 27.33 / 02:11 | 14:23:15 |
Bike 180km | 01:45:30 | 08:12:08 | 1007 | 861 | 54 | 27.04 / 02:13 | 16:08:46 |
T2 00:10:55 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:55 | 08:23:04 | 1280 | 1025 | 61 | - / - | 16:19:42 |
Run 05:04:47 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:06:26 | 08:29:31 | 1357 | 1096 | 62 | - / - | 16:26:10 |
Run 2.5km | 00:12:07 | 08:41:40 | 1265 | 1030 | 61 | 8.06 / 07:26 | 16:38:18 |
Run 4.5km | 00:12:51 | 08:54:33 | 1102 | 907 | 59 | 8.57 / 06:59 | 16:51:11 |
Run 5.5km | 00:06:04 | 09:00:39 | 895 | 751 | 50 | 8.78 / 06:49 | 16:57:17 |
Run 8.1km | 00:15:41 | 09:16:21 | 979 | 809 | 53 | 9.12 / 06:34 | 17:13:00 |
Run 10.3km | 00:14:26 | 09:30:49 | 933 | 772 | 52 | 9.12 / 06:34 | 17:27:27 |
Run 13km | 00:16:41 | 09:47:32 | 861 | 715 | 48 | 9.23 / 06:29 | 17:44:10 |
Run 14km | 00:06:07 | 09:53:40 | 851 | 705 | 48 | 9.27 / 06:28 | 17:50:19 |
Run 16.2km | 00:13:31 | 10:07:13 | 787 | 652 | 46 | 9.33 / 06:25 | 18:03:51 |
Run 18.2km | 00:14:25 | 10:21:39 | 767 | 635 | 42 | 9.2 / 06:30 | 18:18:18 |
Run 19.2km | 00:08:01 | 10:29:42 | 1157 | 936 | 60 | 9.09 / 06:35 | 18:26:20 |
Run 22km | 00:20:59 | 10:50:43 | 843 | 694 | 46 | 8.94 / 06:42 | 18:47:21 |
Run 24.2km | 00:18:08 | 11:08:53 | 855 | 705 | 46 | 8.75 / 06:51 | 19:05:31 |
Run 26.8km | 00:20:48 | 11:29:42 | 858 | 709 | 47 | 8.61 / 06:57 | 19:26:20 |
Run 27.8km | 00:07:00 | 11:36:44 | 859 | 710 | 47 | 8.61 / 06:57 | 19:33:22 |
Run 30km | 00:16:48 | 11:53:33 | 839 | 691 | 46 | 8.55 / 07:00 | 19:50:11 |
Run 32km | 00:16:04 | 12:09:39 | 832 | 685 | 45 | 8.47 / 07:04 | 20:06:17 |
Run 33km | 00:06:55 | 12:16:35 | 737 | 604 | 40 | 8.47 / 07:04 | 20:13:13 |
Run 35.8km | 00:22:00 | 12:38:36 | 847 | 693 | 47 | 8.4 / 07:08 | 20:35:15 |
Run 38km | 00:20:45 | 12:59:23 | 871 | 711 | 48 | 8.25 / 07:16 | 20:56:02 |
Run 40.8km | 00:21:41 | 13:21:06 | 865 | 706 | 48 | 8.21 / 07:18 | 21:17:44 |
Run 41.8km | 00:06:04 | 13:27:11 | 863 | 703 | 48 | 8.24 / 07:16 | 21:23:50 |
Run 42.2km | 00:00:39 | 13:27:52 | 861 | 701 | 48 | 8.3 / 07:13 | 21:24:31 |
Social Share