12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

理恵子 宮本 (#541)
Finished
GUN TIME:  13:50:03
Place
1008  OF 1314
Female
169  OF 254
40-44
31  OF 49

Swim 01:20:20 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:20:20 01:20:20 926 141 25 2.83 / 21:08 09:09:55

T1 00:07:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:17 01:27:39 624 109 21 - / - 09:17:13

Cycle 06:23:33 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:31:58 01:59:38 703 65 17 33.77 / 01:46 09:49:13
Bike 43.6km 00:48:21 02:48:01 708 67 14 32.55 / 01:50 10:37:36
Bike 69.2km 00:54:25 03:42:28 781 87 16 30.8 / 01:56 11:32:03
Bike 81.9km 00:26:52 04:09:22 771 88 17 30.38 / 01:58 11:58:56
Bike 108.3km 00:51:31 05:00:54 784 94 18 30.47 / 01:58 12:50:29
Bike 133.9km 01:02:23 06:03:19 823 100 18 29.14 / 02:03 13:52:54
Bike 180km 01:47:52 07:51:13 853 114 19 28.15 / 02:07 15:40:47

T2 00:11:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:42 08:02:57 1296 259 51 - / - 15:52:31

Run 05:47:04 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:02:01 08:04:59 1224 230 47 - / - 15:54:34
Run 2.5km 00:29:31 08:34:32 1354 262 52 4.75 / 12:37 16:24:07
Run 4.5km 00:29:20 09:03:54 1353 262 52 4.43 / 13:32 16:53:28
Run 5.5km 00:10:30 09:14:25 1344 261 51 4.61 / 12:59 17:04:00
Run 8.1km 00:25:01 09:39:27 1349 261 52 5.03 / 11:54 17:29:02
Run 10.3km 00:13:02 09:52:31 1346 261 52 5.64 / 10:38 17:42:06
Run 13km 00:16:41 10:09:14 1331 257 50 6.17 / 09:42 17:58:48
Run 14km 00:05:56 10:15:12 1326 257 51 6.35 / 09:26 18:04:46
Run 16.2km 00:13:33 10:28:46 1290 250 48 6.66 / 09:00 18:18:20
Run 18.2km 00:15:57 10:44:44 1276 246 49 6.75 / 08:53 18:34:19
Run 19.2km 00:06:08 10:50:53 630 108 16 6.86 / 08:44 18:40:28
Run 22km 00:16:49 11:07:44 1233 237 47 7.14 / 08:23 18:57:19
Run 24.2km 00:19:42 11:27:27 1219 233 47 7.1 / 08:27 19:17:02
Run 26.8km 00:22:53 11:50:22 1199 231 46 7.07 / 08:29 19:39:56
Run 27.8km 00:06:54 11:57:17 1196 229 45 7.11 / 08:25 19:46:52
Run 30km 00:16:50 12:14:09 1168 223 43 7.16 / 08:22 20:03:43
Run 32km 00:17:50 12:32:00 1153 217 44 7.13 / 08:24 20:21:35
Run 33km 00:07:19 12:39:21 852 157 29 7.16 / 08:22 20:28:56
Run 35.8km 00:19:30 12:58:53 1125 212 44 7.25 / 08:15 20:48:27
Run 38km 00:19:22 13:18:16 1108 209 43 7.23 / 08:17 21:07:51
Run 40.8km 00:23:07 13:41:25 1100 207 42 7.23 / 08:17 21:30:59
Run 41.8km 00:07:36 13:49:02 1101 208 43 7.24 / 08:16 21:38:37
Run 42.2km 00:00:59 13:50:02 1101 208 43 7.29 / 08:13 21:39:37