12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

篠田 典子 (#545)
Finished
GUN TIME:  12:50:33
Place
791  OF 1314
Female
126  OF 254
55-59
6  OF 11

Swim 01:19:44 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:19:44 01:19:44 904 134 5 2.85 / 20:59 09:15:41

T1 00:07:31 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:31 01:27:16 662 117 5 - / - 09:23:14

Cycle 06:55:10 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:35:22 02:02:40 1105 160 8 30.52 / 01:57 09:58:38
Bike 43.6km 00:53:56 02:56:38 1122 163 8 29.28 / 02:02 10:52:35
Bike 69.2km 00:59:13 03:55:52 1129 171 8 27.94 / 02:08 11:51:50
Bike 81.9km 00:30:10 04:26:04 1122 169 8 27.48 / 02:10 12:22:02
Bike 108.3km 00:57:23 05:23:28 1127 170 9 27.51 / 02:10 13:19:26
Bike 133.9km 01:04:54 06:28:24 1118 173 9 26.68 / 02:14 14:24:21
Bike 180km 01:54:03 08:22:28 1117 183 9 26.01 / 02:18 16:18:25

T2 00:02:48 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:48 08:25:17 264 46 2 - / - 16:21:15

Run 04:25:13 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:02:17 08:27:35 1264 242 12 - / - 16:23:33
Run 2.5km 00:12:17 08:39:54 888 134 5 10.27 / 05:50 16:35:52
Run 4.5km 00:12:17 08:52:13 716 110 4 10.03 / 05:58 16:48:11
Run 5.5km 00:05:22 08:57:36 513 65 2 10.21 / 05:52 16:53:34
Run 8.1km 00:13:59 09:11:37 578 90 3 10.49 / 05:43 17:07:34
Run 10.3km 00:12:45 09:24:24 546 83 2 10.45 / 05:44 17:20:21
Run 13km 00:16:03 09:40:28 522 77 2 10.37 / 05:46 17:36:25
Run 14km 00:05:31 09:46:00 516 76 2 10.4 / 05:45 17:41:57
Run 16.2km 00:12:54 09:58:56 490 71 2 10.38 / 05:46 17:54:53
Run 18.2km 00:13:19 10:12:16 475 68 2 10.2 / 05:52 18:08:14
Run 19.2km 00:05:50 10:18:08 497 73 5 10.21 / 05:52 18:14:06
Run 22km 00:15:48 10:33:57 466 69 2 10.26 / 05:50 18:29:55
Run 24.2km 00:14:43 10:48:42 468 73 4 10.12 / 05:55 18:44:40
Run 26.8km 00:18:43 11:07:27 480 80 5 9.91 / 06:02 19:03:24
Run 27.8km 00:06:34 11:14:02 486 82 5 9.88 / 06:04 19:10:00
Run 30km 00:15:26 11:29:30 493 85 5 9.77 / 06:08 19:25:27
Run 32km 00:15:29 11:45:00 501 85 5 9.61 / 06:14 19:40:58
Run 33km 00:06:22 11:51:24 549 93 5 9.6 / 06:14 19:47:21
Run 35.8km 00:17:10 12:08:36 493 85 5 9.61 / 06:14 20:04:33
Run 38km 00:16:44 12:25:21 506 89 5 9.49 / 06:19 20:21:19
Run 40.8km 00:18:17 12:43:40 507 88 5 9.47 / 06:19 20:39:38
Run 41.8km 00:06:03 12:49:45 508 88 5 9.48 / 06:19 20:45:42
Run 42.2km 00:00:46 12:50:32 507 87 5 9.54 / 06:17 20:46:29