12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Takashi OKADA (#547)
Finished
GUN TIME:  10:34:32
Place
194  OF 1314
Male
180  OF 1060
35-39
40  OF 175

Swim 01:02:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:02:51 01:02:51 197 173 33 3.62 / 16:32 08:58:27

T1 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 01:08:05 213 180 38 - / - 09:03:41

Cycle 05:27:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:32 01:37:39 287 278 59 36.55 / 01:38 09:33:15
Bike 43.6km 00:44:11 02:21:52 295 284 60 35.46 / 01:41 10:17:28
Bike 69.2km 00:45:53 03:07:46 220 212 50 34.69 / 01:43 11:03:22
Bike 81.9km 00:23:44 03:31:32 235 225 54 34.26 / 01:45 11:27:08
Bike 108.3km 00:45:12 04:16:45 234 226 54 34.44 / 01:44 12:12:22
Bike 133.9km 00:49:28 05:06:15 214 205 47 33.73 / 01:46 13:01:51
Bike 180km 01:29:01 06:35:17 235 224 52 33 / 01:49 14:30:53

T2 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 06:40:18 720 573 109 - / - 14:35:54

Run 03:54:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:50 06:41:09 325 286 61 - / - 14:36:45
Run 2.5km 00:10:08 06:51:19 132 125 24 13.64 / 04:23 14:46:55
Run 4.5km 00:09:48 07:01:08 77 72 19 12.96 / 04:37 14:56:44
Run 5.5km 00:04:21 07:05:30 38 34 5 13.1 / 04:34 15:01:06
Run 8.1km 00:11:35 07:17:06 58 53 12 13.21 / 04:32 15:12:42
Run 10.3km 00:10:52 07:27:59 62 57 13 12.96 / 04:37 15:23:36
Run 13km 00:13:56 07:41:57 73 68 14 12.65 / 04:44 15:37:33
Run 14km 00:05:14 07:47:12 81 76 14 12.55 / 04:46 15:42:48
Run 16.2km 00:12:32 07:59:46 114 106 19 12.23 / 04:54 15:55:22
Run 18.2km 00:12:57 08:12:45 144 135 29 11.81 / 05:04 16:08:21
Run 19.2km 00:05:37 08:18:23 401 350 67 11.74 / 05:06 16:13:59
Run 22km 00:16:34 08:34:58 216 198 39 11.51 / 05:12 16:30:34
Run 24.2km 00:14:21 08:49:20 237 216 42 11.25 / 05:19 16:44:57
Run 26.8km 00:20:54 09:10:16 311 276 55 10.72 / 05:35 17:05:52
Run 27.8km 00:05:59 09:16:17 312 276 55 10.69 / 05:36 17:11:53
Run 30km 00:14:41 09:30:59 312 274 54 10.54 / 05:41 17:26:35
Run 32km 00:13:20 09:44:21 308 269 55 10.43 / 05:45 17:39:57
Run 33km 00:05:27 09:49:49 187 171 32 10.44 / 05:44 17:45:26
Run 35.8km 00:13:28 10:03:19 277 247 54 10.58 / 05:40 17:58:55
Run 38km 00:12:02 10:15:22 260 232 50 10.6 / 05:39 18:10:58
Run 40.8km 00:13:53 10:29:17 239 213 46 10.69 / 05:36 18:24:53
Run 41.8km 00:04:30 10:33:48 232 206 44 10.74 / 05:35 18:29:24
Run 42.2km 00:00:41 10:34:31 232 206 44 10.81 / 05:32 18:30:07