12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Steve PRATT (#553)
Finished
GUN TIME:  12:52:18
Place
801  OF 1314
Male
674  OF 1060
40-44
146  OF 215

Swim 01:14:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:14:10 01:14:10 680 584 114 3.07 / 19:31 09:13:18

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 01:20:51 506 420 79 - / - 09:19:59

Cycle 06:25:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:00 01:53:52 845 748 158 32.72 / 01:50 09:53:00
Bike 43.6km 00:50:07 02:44:01 865 764 160 31.46 / 01:54 10:43:09
Bike 69.2km 00:53:21 03:37:23 841 743 163 30.41 / 01:58 11:36:31
Bike 81.9km 00:27:25 04:04:50 840 740 159 29.97 / 02:00 12:03:58
Bike 108.3km 00:52:56 04:57:47 848 746 159 29.95 / 02:00 12:56:55
Bike 133.9km 01:00:41 05:58:30 848 743 159 28.93 / 02:04 13:57:38
Bike 180km 01:47:39 07:46:11 880 759 159 28.02 / 02:08 15:45:19

T2 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:28 07:52:40 924 740 142 - / - 15:51:48

Run 04:59:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:00 07:53:42 631 543 105 - / - 15:52:50
Run 2.5km 00:12:13 08:05:56 621 543 109 11.32 / 05:17 16:05:04
Run 4.5km 00:14:01 08:19:58 757 640 133 9.89 / 06:03 16:19:06
Run 5.5km 00:05:36 08:25:35 643 548 113 10.03 / 05:58 16:24:43
Run 8.1km 00:15:55 08:41:31 762 641 134 9.95 / 06:01 16:40:39
Run 10.3km 00:17:39 08:59:11 893 739 151 9.29 / 06:27 16:58:19
Run 13km 00:16:59 09:16:12 832 691 144 9.33 / 06:25 17:15:20
Run 14km 00:06:13 09:22:27 826 684 144 9.35 / 06:24 17:21:35
Run 16.2km 00:17:31 09:39:59 869 718 151 9.05 / 06:37 17:39:07
Run 18.2km 00:15:32 09:55:33 866 715 151 8.88 / 06:45 17:54:41
Run 19.2km 00:05:55 10:01:30 539 453 94 8.94 / 06:42 18:00:38
Run 22km 00:16:18 10:17:49 801 661 142 9.09 / 06:35 18:16:57
Run 24.2km 00:20:36 10:38:27 854 704 148 8.76 / 06:50 18:37:34
Run 26.8km 00:18:41 10:57:09 825 681 146 8.71 / 06:52 18:56:16
Run 27.8km 00:06:14 11:03:24 819 674 146 8.74 / 06:51 19:02:32
Run 30km 00:16:16 11:19:41 802 659 143 8.69 / 06:53 19:18:49
Run 32km 00:19:58 11:39:41 839 690 147 8.45 / 07:05 19:38:49
Run 33km 00:08:43 11:48:25 1118 904 187 8.39 / 07:08 19:47:33
Run 35.8km 00:19:27 12:07:53 844 691 148 8.41 / 07:07 20:07:01
Run 38km 00:17:41 12:25:36 840 687 150 8.35 / 07:10 20:24:44
Run 40.8km 00:19:21 12:44:59 829 678 148 8.37 / 07:09 20:44:06
Run 41.8km 00:06:23 12:51:23 828 678 148 8.39 / 07:08 20:50:31
Run 42.2km 00:00:53 12:52:17 829 679 148 8.45 / 07:05 20:51:25