12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Hiroshi SANDA (#563)
Finished
GUN TIME:  10:00:30
Place
75  OF 1314
Male
70  OF 1060
35-39
14  OF 175

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:10:56 01:10:56 532 454 70 3.21 / 18:40 09:06:55

T1 00:07:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:05 01:18:02 585 488 94 - / - 09:14:02

Cycle 05:03:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:26:58 01:45:02 26 25 2 40.03 / 01:29 09:41:02
Bike 43.6km 00:40:07 02:25:10 35 34 5 38.97 / 01:32 10:21:10
Bike 69.2km 00:43:30 03:08:42 32 32 3 37.52 / 01:35 11:04:42
Bike 81.9km 00:21:58 03:30:41 34 33 4 37.05 / 01:37 11:26:41
Bike 108.3km 00:42:38 04:13:20 37 36 5 37.07 / 01:37 12:09:20
Bike 133.9km 00:46:31 04:59:53 41 40 6 36.21 / 01:39 12:55:52
Bike 180km 01:22:01 06:21:55 51 48 9 35.54 / 01:41 14:17:55

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 06:24:35 225 185 29 - / - 14:20:35

Run 03:35:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:21 06:25:58 1027 845 156 - / - 14:21:57
Run 2.5km 00:10:15 06:36:14 278 256 53 12.9 / 04:38 14:32:13
Run 4.5km 00:10:42 06:46:57 214 202 38 12.08 / 04:58 14:42:57
Run 5.5km 00:04:45 06:51:44 157 148 27 12.16 / 04:55 14:47:43
Run 8.1km 00:12:25 07:04:10 188 177 34 12.28 / 04:53 15:00:10
Run 10.3km 00:11:20 07:15:32 174 165 32 12.13 / 04:56 15:11:32
Run 13km 00:13:29 07:29:02 149 141 28 12.1 / 04:57 15:25:02
Run 14km 00:04:56 07:33:59 151 143 28 12.1 / 04:57 15:29:59
Run 16.2km 00:11:06 07:45:07 135 127 25 12.07 / 04:58 15:41:07
Run 18.2km 00:11:40 07:56:48 136 127 26 11.84 / 05:03 15:52:48
Run 19.2km 00:05:08 08:01:58 172 157 31 11.83 / 05:04 15:57:57
Run 22km 00:13:22 08:15:22 139 129 26 11.91 / 05:02 16:11:21
Run 24.2km 00:12:05 08:27:28 135 125 23 11.81 / 05:04 16:23:27
Run 26.8km 00:14:45 08:42:14 126 116 23 11.68 / 05:08 16:38:14
Run 27.8km 00:05:06 08:47:22 125 115 23 11.68 / 05:08 16:43:21
Run 30km 00:11:35 08:58:59 112 103 20 11.66 / 05:08 16:54:58
Run 32km 00:11:21 09:10:22 104 95 17 11.58 / 05:10 17:06:21
Run 33km 00:05:03 09:15:27 64 57 10 11.59 / 05:10 17:11:26
Run 35.8km 00:13:24 09:28:52 99 90 17 11.65 / 05:08 17:24:51
Run 38km 00:12:02 09:40:55 96 86 17 11.61 / 05:09 17:36:54
Run 40.8km 00:13:56 09:54:53 93 84 17 11.64 / 05:09 17:50:52
Run 41.8km 00:04:57 09:59:51 93 84 17 11.65 / 05:08 17:55:51
Run 42.2km 00:00:36 10:00:29 92 84 17 11.72 / 05:06 17:56:28