12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Yukiko SASAHARA (#564)
Finished
GUN TIME:  13:05:48
Place
864  OF 1314
Female
138  OF 254
45-49
13  OF 33

Swim 01:39:07 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:39:07 01:39:07 1365 265 33 2.3 / 26:05 09:46:51

T1 00:10:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:18 01:49:27 1039 212 24 - / - 09:57:11

Cycle 07:10:22 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:34:31 02:23:59 1030 141 14 31.28 / 01:55 10:31:44
Bike 43.6km 00:53:32 03:17:33 1079 151 16 29.69 / 02:01 11:25:17
Bike 69.2km 00:58:54 04:16:29 1096 161 16 28.24 / 02:07 12:24:13
Bike 81.9km 00:34:50 04:51:20 1165 180 18 27.01 / 02:13 12:59:05
Bike 108.3km 00:59:10 05:50:32 1181 190 21 26.95 / 02:13 13:58:16
Bike 133.9km 01:12:15 07:02:49 1219 203 23 25.63 / 02:20 15:10:33
Bike 180km 01:57:00 08:59:50 1213 210 25 25.09 / 02:23 17:07:34

T2 00:04:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:23 09:04:14 613 114 10 - / - 17:11:58

Run 04:01:32 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:59 09:05:15 616 82 7 - / - 17:12:59
Run 2.5km 00:12:16 09:17:32 630 79 8 11.29 / 05:18 17:25:16
Run 4.5km 00:11:59 09:29:32 520 66 7 10.67 / 05:37 17:37:17
Run 5.5km 00:05:11 09:34:45 397 37 4 10.82 / 05:32 17:42:29
Run 8.1km 00:13:28 09:48:14 431 51 6 11.05 / 05:25 17:55:58
Run 10.3km 00:12:15 10:00:30 405 45 6 10.98 / 05:27 18:08:15
Run 13km 00:14:47 10:15:19 374 39 5 10.97 / 05:27 18:23:03
Run 14km 00:05:18 10:20:38 371 38 5 10.99 / 05:27 18:28:23
Run 16.2km 00:12:00 10:32:40 343 32 4 10.99 / 05:27 18:40:24
Run 18.2km 00:12:10 10:44:51 327 31 4 10.85 / 05:31 18:52:36
Run 19.2km 00:05:31 10:50:24 351 40 5 10.85 / 05:31 18:58:08
Run 22km 00:14:14 11:04:39 311 30 4 10.96 / 05:28 19:12:23
Run 24.2km 00:13:24 11:18:04 310 31 4 10.85 / 05:31 19:25:49
Run 26.8km 00:16:16 11:34:22 314 36 5 10.71 / 05:36 19:42:06
Run 27.8km 00:05:57 11:40:21 314 37 5 10.68 / 05:36 19:48:05
Run 30km 00:13:25 11:53:47 293 35 4 10.61 / 05:39 20:01:32
Run 32km 00:13:34 12:07:23 293 32 4 10.48 / 05:43 20:15:08
Run 33km 00:05:50 12:13:15 341 47 7 10.47 / 05:43 20:20:59
Run 35.8km 00:15:08 12:28:24 287 34 5 10.52 / 05:42 20:36:08
Run 38km 00:14:12 12:42:37 292 37 6 10.44 / 05:44 20:50:22
Run 40.8km 00:16:50 12:59:29 294 38 6 10.4 / 05:45 21:07:13
Run 41.8km 00:05:31 13:05:02 295 38 6 10.41 / 05:45 21:12:46
Run 42.2km 00:00:44 13:05:47 294 38 6 10.48 / 05:43 21:13:32