12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

圓井 愼一郎 (#569)
Finished
GUN TIME:  10:16:27
Place
124  OF 1314
Male
118  OF 1060
40-44
22  OF 215

Swim 01:08:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:08:43 01:08:43 434 378 67 3.31 / 18:05 08:59:46

T1 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 01:13:20 123 105 13 - / - 09:04:23

Cycle 05:13:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:28:19 01:41:40 122 117 17 38.12 / 01:34 09:32:44
Bike 43.6km 00:42:23 02:24:05 132 126 18 36.97 / 01:37 10:15:09
Bike 69.2km 00:45:01 03:09:08 107 102 13 35.85 / 01:40 11:00:11
Bike 81.9km 00:22:17 03:31:27 107 102 11 35.58 / 01:41 11:22:30
Bike 108.3km 00:43:32 04:15:00 106 101 15 35.77 / 01:40 12:06:03
Bike 133.9km 00:47:52 05:02:54 101 96 15 34.99 / 01:42 12:53:57
Bike 180km 01:23:55 06:26:50 104 99 18 34.45 / 01:44 14:17:53

T2 00:02:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 06:29:31 229 189 36 - / - 14:20:34

Run 03:46:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:43 06:30:16 132 118 18 - / - 14:21:19
Run 2.5km 00:10:08 06:40:25 115 109 13 13.77 / 04:21 14:31:28
Run 4.5km 00:10:14 06:50:40 97 91 12 12.77 / 04:41 14:41:44
Run 5.5km 00:12:39 07:03:20 1349 1088 220 9.76 / 06:08 14:54:24
Run 8.1km 00:12:16 07:15:38 563 476 93 10.54 / 05:41 15:06:41
Run 10.3km 00:11:14 07:26:53 445 392 71 10.77 / 05:34 15:17:56
Run 13km 00:13:55 07:40:49 381 342 57 10.94 / 05:28 15:31:52
Run 14km 00:05:05 07:45:54 368 332 56 10.99 / 05:27 15:36:57
Run 16.2km 00:11:16 07:57:11 324 295 50 11.08 / 05:24 15:48:14
Run 18.2km 00:11:13 08:08:26 299 272 46 11.04 / 05:26 15:59:29
Run 19.2km 00:05:01 08:13:28 118 108 19 11.08 / 05:24 16:04:31
Run 22km 00:12:55 08:26:25 254 231 39 11.29 / 05:18 16:17:28
Run 24.2km 00:11:49 08:38:16 235 214 35 11.27 / 05:19 16:29:19
Run 26.8km 00:15:15 08:53:33 220 199 32 11.16 / 05:22 16:44:36
Run 27.8km 00:05:22 08:58:56 213 192 32 11.16 / 05:22 16:50:00
Run 30km 00:12:16 09:11:14 202 182 32 11.13 / 05:23 17:02:17
Run 32km 00:12:43 09:23:58 198 179 30 11 / 05:27 17:15:01
Run 33km 00:05:26 09:29:26 179 164 33 11 / 05:27 17:20:29
Run 35.8km 00:13:42 09:43:09 186 168 29 11.09 / 05:24 17:34:13
Run 38km 00:12:36 09:55:47 180 163 29 11.05 / 05:25 17:46:50
Run 40.8km 00:14:40 10:10:28 174 157 29 11.07 / 05:24 18:01:32
Run 41.8km 00:05:13 10:15:43 173 156 29 11.08 / 05:24 18:06:46
Run 42.2km 00:00:42 10:16:26 173 156 29 11.15 / 05:22 18:07:29