12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rob TREDGER (#579)
Finished
GUN TIME:  11:21:38
Place
392  OF 1314
Male
348  OF 1060
30-34
59  OF 120

Swim 01:00:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:00:35 01:00:35 137 123 14 3.76 / 15:56 08:45:43

T1 00:05:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:25 01:06:02 257 221 38 - / - 08:51:09

Cycle 06:00:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:37:56 01:43:59 1289 1066 118 28.47 / 02:06 09:29:06
Bike 43.6km 00:47:53 02:31:53 996 868 106 30.47 / 01:58 10:17:01
Bike 69.2km 00:50:20 03:22:15 832 734 93 30.48 / 01:58 11:07:23
Bike 81.9km 00:24:53 03:47:10 746 663 88 30.49 / 01:58 11:32:18
Bike 108.3km 00:48:27 04:35:39 701 628 87 31 / 01:56 12:20:46
Bike 133.9km 00:54:26 05:30:06 648 578 82 30.42 / 01:58 13:15:14
Bike 180km 01:36:54 07:07:01 632 562 79 29.91 / 02:00 14:52:09

T2 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:49 07:10:52 493 394 58 - / - 14:56:00

Run 04:10:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:52 07:11:46 393 347 64 - / - 14:56:53
Run 2.5km 00:11:00 07:22:48 337 309 52 12.59 / 04:45 15:07:55
Run 4.5km 00:11:19 07:34:08 307 283 48 11.61 / 05:09 15:19:15
Run 5.5km 00:04:56 07:39:05 260 244 45 11.7 / 05:07 15:24:12
Run 8.1km 00:13:23 07:52:29 304 280 49 11.68 / 05:08 15:37:36
Run 10.3km 00:11:49 08:04:19 286 265 47 11.56 / 05:11 15:49:27
Run 13km 00:14:19 08:18:40 274 253 45 11.5 / 05:12 16:03:48
Run 14km 00:05:13 08:23:55 271 251 43 11.5 / 05:12 16:09:02
Run 16.2km 00:12:10 08:36:06 267 246 41 11.4 / 05:15 16:21:14
Run 18.2km 00:12:39 08:48:46 272 251 43 11.15 / 05:22 16:33:54
Run 19.2km 00:05:35 08:54:23 389 341 49 11.13 / 05:23 16:39:31
Run 22km 00:14:05 09:08:30 266 242 42 11.22 / 05:20 16:53:38
Run 24.2km 00:13:19 09:21:51 276 251 43 11.08 / 05:24 17:06:58
Run 26.8km 00:17:01 09:38:53 283 256 43 10.86 / 05:31 17:24:01
Run 27.8km 00:06:05 09:45:00 285 258 41 10.82 / 05:32 17:30:08
Run 30km 00:13:49 09:58:50 273 246 41 10.71 / 05:35 17:43:58
Run 32km 00:15:22 10:14:13 297 263 45 10.47 / 05:43 17:59:21
Run 33km 00:06:16 10:20:31 501 418 68 10.44 / 05:44 18:05:38
Run 35.8km 00:17:44 10:38:17 320 279 47 10.35 / 05:47 18:23:24
Run 38km 00:16:55 10:55:13 352 306 47 10.16 / 05:54 18:40:20
Run 40.8km 00:19:24 11:14:39 376 327 53 10.04 / 05:58 18:59:46
Run 41.8km 00:06:09 11:20:49 377 326 53 10.03 / 05:58 19:05:56
Run 42.2km 00:00:47 11:21:37 376 326 53 10.09 / 05:56 19:06:44