12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Shinji YAMAMOTO (#591)
Finished
GUN TIME:  09:21:22
Place
20  OF 1314
Male
17  OF 1060
30-34
3  OF 120

Swim 00:59:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:59:46 00:59:46 125 114 13 3.81 / 15:43 08:45:18

T1 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 01:04:56 199 169 28 - / - 08:50:27

Cycle 05:01:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:28:25 01:33:22 135 130 25 37.99 / 01:34 09:18:54
Bike 43.6km 00:39:37 02:13:00 47 44 6 38.43 / 01:33 09:58:32
Bike 69.2km 00:43:57 02:56:58 40 39 6 37.06 / 01:37 10:42:30
Bike 81.9km 00:21:33 03:18:33 41 40 7 36.77 / 01:37 11:04:05
Bike 108.3km 00:42:01 04:00:36 42 41 8 36.99 / 01:37 11:46:08
Bike 133.9km 00:46:13 04:46:51 42 41 9 36.2 / 01:39 12:32:23
Bike 180km 01:19:39 06:06:31 41 40 9 35.81 / 01:40 13:52:03

T2 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 06:08:14 53 38 6 - / - 13:53:46

Run 03:13:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:37 06:08:53 28 24 5 - / - 13:54:25
Run 2.5km 00:09:18 06:18:13 24 22 2 15.06 / 03:58 14:03:44
Run 4.5km 00:09:26 06:27:40 25 22 2 13.9 / 04:18 14:13:12
Run 5.5km 00:04:08 06:31:50 20 18 2 13.99 / 04:17 14:17:22
Run 8.1km 00:10:53 06:42:44 23 20 2 14.09 / 04:15 14:28:16
Run 10.3km 00:09:50 06:52:36 24 21 2 13.93 / 04:18 14:38:08
Run 13km 00:11:48 07:04:26 22 20 2 13.88 / 04:19 14:49:57
Run 14km 00:04:23 07:08:50 22 20 2 13.86 / 04:19 14:54:22
Run 16.2km 00:09:40 07:18:32 22 20 2 13.83 / 04:20 15:04:03
Run 18.2km 00:09:50 07:28:23 22 20 2 13.62 / 04:24 15:13:55
Run 19.2km 00:04:23 07:32:48 17 16 1 13.62 / 04:24 15:18:19
Run 22km 00:11:17 07:44:06 21 19 2 13.77 / 04:21 15:29:38
Run 24.2km 00:10:22 07:54:29 20 18 2 13.66 / 04:23 15:40:01
Run 26.8km 00:12:38 08:07:08 18 16 1 13.52 / 04:26 15:52:40
Run 27.8km 00:04:41 08:11:51 17 16 1 13.49 / 04:26 15:57:23
Run 30km 00:10:27 08:22:20 18 17 2 13.42 / 04:28 16:07:51
Run 32km 00:10:38 08:32:59 18 17 2 13.26 / 04:31 16:18:31
Run 33km 00:04:44 08:37:45 29 27 2 13.24 / 04:31 16:23:16
Run 35.8km 00:12:48 08:50:34 19 18 2 13.23 / 04:32 16:36:06
Run 38km 00:11:34 09:02:09 20 19 3 13.11 / 04:34 16:47:41
Run 40.8km 00:13:38 09:15:49 20 19 3 13.05 / 04:35 17:01:21
Run 41.8km 00:04:50 09:20:40 20 19 3 13.03 / 04:36 17:06:12
Run 42.2km 00:00:40 09:21:21 20 19 3 13.11 / 04:34 17:06:53