12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Simon YOUNG (#594)
Finished
GUN TIME:  11:46:16
Place
487  OF 1314
Male
425  OF 1060
30-34
69  OF 120

Swim 01:18:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:18:04 01:18:04 845 721 91 2.92 / 20:32 09:13:35

T1 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:02 01:25:07 577 480 64 - / - 09:20:39

Cycle 05:34:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:27:40 01:52:49 65 64 14 39.02 / 01:32 09:48:20
Bike 43.6km 00:42:17 02:35:07 99 94 20 37.38 / 01:36 10:30:38
Bike 69.2km 00:47:01 03:22:10 132 127 24 35.48 / 01:41 11:17:41
Bike 81.9km 00:23:41 03:45:52 159 153 29 34.91 / 01:43 11:41:23
Bike 108.3km 00:44:57 04:30:50 165 159 29 34.99 / 01:42 12:26:21
Bike 133.9km 00:52:13 05:23:05 209 200 37 33.76 / 01:46 13:18:36
Bike 180km 01:36:20 06:59:27 315 302 47 32.3 / 01:51 14:54:58

T2 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 07:04:40 755 599 81 - / - 15:00:12

Run 04:41:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:57 07:05:39 570 496 75 - / - 15:01:11
Run 2.5km 00:11:47 07:17:28 518 459 68 11.74 / 05:06 15:12:59
Run 4.5km 00:12:58 07:30:27 586 503 77 10.47 / 05:43 15:25:59
Run 5.5km 00:05:47 07:36:16 769 652 86 10.44 / 05:44 15:31:48
Run 8.1km 00:15:44 07:52:02 660 557 80 10.26 / 05:50 15:47:33
Run 10.3km 00:14:01 08:06:04 661 555 79 10.06 / 05:57 16:01:35
Run 13km 00:17:22 08:23:27 668 559 80 9.9 / 06:03 16:18:58
Run 14km 00:06:02 08:29:30 666 557 80 9.9 / 06:03 16:25:02
Run 16.2km 00:14:19 08:43:51 660 554 79 9.8 / 06:07 16:39:23
Run 18.2km 00:16:10 09:00:02 704 586 84 9.46 / 06:20 16:55:34
Run 19.2km 00:06:17 09:06:21 693 572 76 9.46 / 06:20 17:01:52
Run 22km 00:17:53 09:24:15 701 580 87 9.45 / 06:20 17:19:47
Run 24.2km 00:17:15 09:41:32 708 587 88 9.25 / 06:28 17:37:03
Run 26.8km 00:20:24 10:01:57 724 598 88 9.07 / 06:36 17:57:29
Run 27.8km 00:05:11 10:07:09 708 584 85 9.14 / 06:33 18:02:41
Run 30km 00:14:23 10:21:34 673 552 82 9.14 / 06:33 18:17:05
Run 32km 00:15:30 10:37:06 673 553 82 9.03 / 06:38 18:32:37
Run 33km 00:06:26 10:43:34 572 476 79 9.04 / 06:37 18:39:05
Run 35.8km 00:17:58 11:01:34 659 539 79 9.06 / 06:36 18:57:05
Run 38km 00:16:27 11:18:03 653 534 79 8.99 / 06:40 19:13:34
Run 40.8km 00:19:58 11:38:02 653 536 77 8.95 / 06:41 19:33:33
Run 41.8km 00:07:11 11:45:14 659 541 77 8.93 / 06:42 19:40:46
Run 42.2km 00:00:59 11:46:15 659 541 77 8.99 / 06:40 19:41:46