12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Joshua MCCORMACK (#628)
Finished
GUN TIME:  11:04:23
Place
309  OF 1314
Male
279  OF 1060
18-24
4  OF 14

Swim 01:04:51 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 3.8km 01:04:51 01:04:51 261 226 3 3.51 / 17:03 09:04:54

T1 00:06:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:46 01:11:38 532 441 8 - / - 09:11:42

Cycle 05:16:21 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18km 00:27:26 01:39:06 45 44 1 39.35 / 01:31 09:39:09
Bike 43.6km 00:42:02 02:21:10 85 81 1 37.63 / 01:35 10:21:13
Bike 69.2km 00:45:13 03:06:24 80 79 1 36.18 / 01:39 11:06:27
Bike 81.9km 00:22:54 03:29:19 97 92 2 35.69 / 01:40 11:29:23
Bike 108.3km 00:44:20 04:13:40 112 107 2 35.69 / 01:40 12:13:44
Bike 133.9km 00:49:19 05:03:01 122 116 2 34.72 / 01:43 13:03:04
Bike 180km 01:24:58 06:28:01 128 122 2 34.13 / 01:45 14:28:04

T2 00:03:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:14 06:31:17 369 301 5 - / - 14:31:20

Run 04:33:04 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:02:13 06:33:31 1257 1018 13 - / - 14:33:35
Run 2.5km 00:09:55 06:43:28 380 347 7 12.32 / 04:52 14:43:31
Run 4.5km 00:10:50 06:54:20 297 273 6 11.71 / 05:07 14:54:23
Run 5.5km 00:04:42 06:59:04 143 134 3 11.88 / 05:02 14:59:07
Run 8.1km 00:12:28 07:11:33 235 218 3 12.07 / 04:58 15:11:37
Run 10.3km 00:12:15 07:23:50 258 239 4 11.76 / 05:06 15:23:54
Run 13km 00:15:31 07:39:23 279 258 5 11.45 / 05:14 15:39:26
Run 14km 00:05:29 07:44:53 285 264 5 11.41 / 05:15 15:44:57
Run 16.2km 00:11:57 07:56:52 273 252 5 11.35 / 05:16 15:56:55
Run 18.2km 00:12:35 08:09:28 281 258 5 11.12 / 05:23 16:09:31
Run 19.2km 00:05:40 08:15:10 432 373 6 11.09 / 05:24 16:15:13
Run 22km 00:14:53 08:30:04 295 267 5 11.11 / 05:23 16:30:07
Run 24.2km 00:14:34 08:44:39 307 277 6 10.88 / 05:30 16:44:43
Run 26.8km 00:17:49 09:02:30 328 291 6 10.63 / 05:38 17:02:34
Run 27.8km 00:06:25 09:08:57 334 295 6 10.58 / 05:40 17:09:00
Run 30km 00:15:34 09:24:32 348 303 6 10.39 / 05:46 17:24:36
Run 32km 00:15:18 09:39:52 369 324 6 10.18 / 05:53 17:39:55
Run 33km 00:08:57 09:48:50 1151 930 12 10.02 / 05:59 17:48:54
Run 35.8km 00:20:08 10:09:00 442 371 6 9.86 / 06:04 18:09:04
Run 38km 00:22:57 10:31:58 514 425 6 9.47 / 06:20 18:32:02
Run 40.8km 00:24:55 10:56:54 571 466 6 9.21 / 06:30 18:56:58
Run 41.8km 00:06:40 11:03:36 580 473 6 9.21 / 06:30 19:03:39
Run 42.2km 00:00:45 11:04:22 580 473 6 9.27 / 06:28 19:04:25