12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Lloyd HARRIOTT (#657)
Finished
GUN TIME:  11:13:24
Place
346  OF 1314
Male
312  OF 1060
25-29
27  OF 61

Swim 01:20:01 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:20:01 01:20:01 916 779 49 2.84 / 21:03 09:18:25

T1 00:06:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:41 01:26:44 512 425 31 - / - 09:25:08

Cycle 05:38:11 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:29:08 01:55:53 212 203 11 37.05 / 01:37 09:54:17
Bike 43.6km 00:44:44 02:40:39 307 295 21 35.39 / 01:41 10:39:03
Bike 69.2km 00:47:57 03:28:38 308 297 21 34.06 / 01:45 11:27:02
Bike 81.9km 00:23:58 03:52:37 315 303 23 33.68 / 01:46 11:51:01
Bike 108.3km 00:46:05 04:38:43 305 293 21 33.84 / 01:46 12:37:07
Bike 133.9km 00:53:19 05:32:04 329 317 22 32.74 / 01:49 13:30:28
Bike 180km 01:32:51 07:04:56 357 336 26 31.93 / 01:52 15:03:20

T2 00:04:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:00 07:08:57 537 432 32 - / - 15:07:21

Run 04:04:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:47 07:09:45 246 221 28 - / - 15:08:10
Run 2.5km 00:10:35 07:20:22 219 204 21 13.16 / 04:33 15:18:46
Run 4.5km 00:12:09 07:32:32 343 317 27 11.45 / 05:14 15:30:56
Run 5.5km 00:04:59 07:37:33 286 269 24 11.54 / 05:11 15:35:57
Run 8.1km 00:12:32 07:50:06 276 255 26 11.81 / 05:04 15:48:30
Run 10.3km 00:11:42 08:01:49 266 247 24 11.69 / 05:07 16:00:13
Run 13km 00:14:08 08:15:59 247 228 23 11.63 / 05:09 16:14:23
Run 14km 00:05:10 08:21:12 247 227 24 11.63 / 05:09 16:19:35
Run 16.2km 00:11:57 08:33:09 246 226 24 11.54 / 05:11 16:31:34
Run 18.2km 00:12:49 08:46:00 258 237 25 11.25 / 05:19 16:44:24
Run 19.2km 00:05:31 08:51:33 353 313 26 11.23 / 05:20 16:49:57
Run 22km 00:14:30 09:06:04 258 235 23 11.27 / 05:19 17:04:28
Run 24.2km 00:13:24 09:19:30 265 240 23 11.12 / 05:23 17:17:54
Run 26.8km 00:17:29 09:37:00 284 257 24 10.86 / 05:31 17:35:24
Run 27.8km 00:05:45 09:42:46 280 253 24 10.84 / 05:31 17:41:11
Run 30km 00:13:05 09:55:53 266 239 22 10.78 / 05:33 17:54:17
Run 32km 00:14:10 10:10:05 276 248 22 10.6 / 05:39 18:08:29
Run 33km 00:06:20 10:16:26 532 442 35 10.56 / 05:40 18:14:50
Run 35.8km 00:16:23 10:32:51 283 251 21 10.53 / 05:41 18:31:15
Run 38km 00:14:45 10:47:37 294 256 21 10.42 / 05:45 18:46:01
Run 40.8km 00:18:19 11:05:57 312 272 23 10.32 / 05:48 19:04:21
Run 41.8km 00:06:23 11:12:22 316 275 23 10.3 / 05:49 19:10:46
Run 42.2km 00:01:00 11:13:23 317 276 23 10.35 / 05:47 19:11:48