12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ben TROUP (#677)
Finished
GUN TIME:  10:44:32
Place
238  OF 1314
Male
217  OF 1060
25-29
22  OF 61

Swim 00:58:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 00:58:15 00:58:15 96 87 12 3.91 / 15:19 08:46:56

T1 00:04:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:58 01:03:14 178 153 12 - / - 08:51:56

Cycle 05:22:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:29:20 01:32:36 253 244 16 36.8 / 01:37 09:21:17
Bike 43.6km 00:42:05 02:14:42 153 147 10 36.61 / 01:38 10:03:24
Bike 69.2km 00:51:15 03:05:58 346 332 26 33.83 / 01:46 10:54:40
Bike 81.9km 00:23:17 03:29:17 321 309 24 33.65 / 01:46 11:17:59
Bike 108.3km 00:46:14 04:15:32 316 304 22 33.79 / 01:46 12:04:14
Bike 133.9km 00:48:13 05:03:47 259 248 17 33.4 / 01:47 12:52:29
Bike 180km 01:22:18 06:26:06 188 179 12 33.45 / 01:47 14:14:48

T2 00:02:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 06:29:06 301 244 20 - / - 14:17:48

Run 04:15:24 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:48 06:29:56 278 248 31 - / - 14:18:37
Run 2.5km 00:10:34 06:40:31 220 205 22 13.16 / 04:33 14:29:12
Run 4.5km 00:10:46 06:51:17 193 183 18 12.18 / 04:55 14:39:58
Run 5.5km 00:04:41 06:55:59 128 120 11 12.28 / 04:53 14:44:41
Run 8.1km 00:12:30 07:08:31 173 164 18 12.33 / 04:51 14:57:13
Run 10.3km 00:14:27 07:22:59 306 282 29 11.47 / 05:13 15:11:41
Run 13km 00:16:38 07:39:39 359 324 30 11.05 / 05:25 15:28:20
Run 14km 00:04:44 07:44:24 331 302 29 11.15 / 05:22 15:33:06
Run 16.2km 00:15:04 07:59:30 387 341 31 10.75 / 05:34 15:48:12
Run 18.2km 00:14:44 08:14:15 427 371 32 10.38 / 05:46 16:02:57
Run 19.2km 00:06:08 08:20:25 640 529 39 10.35 / 05:47 16:09:06
Run 22km 00:16:17 08:36:44 455 390 32 10.34 / 05:48 16:25:25
Run 24.2km 00:14:09 08:50:54 451 387 32 10.24 / 05:51 16:39:36
Run 26.8km 00:17:44 09:08:40 455 386 33 10.07 / 05:57 16:57:22
Run 27.8km 00:05:10 09:13:52 440 378 33 10.12 / 05:55 17:02:33
Run 30km 00:14:40 09:28:33 431 368 32 10.03 / 05:58 17:17:15
Run 32km 00:15:01 09:43:36 440 374 32 9.87 / 06:04 17:32:17
Run 33km 00:06:41 09:50:18 652 538 36 9.84 / 06:05 17:39:00
Run 35.8km 00:15:14 10:05:33 428 362 31 9.92 / 06:02 17:54:15
Run 38km 00:13:25 10:18:59 413 349 31 9.91 / 06:02 18:07:41
Run 40.8km 00:19:32 10:38:33 434 362 32 9.81 / 06:06 18:27:15
Run 41.8km 00:05:08 10:43:42 426 359 31 9.85 / 06:05 18:32:24
Run 42.2km 00:00:47 10:44:31 425 358 31 9.91 / 06:03 18:33:13