12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Elle COCKS (#687)
Finished
GUN TIME:  14:00:28
Place
1023  OF 1314
Female
176  OF 254
25-29
15  OF 19

Swim 01:19:56 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:19:56 01:19:56 913 137 15 2.85 / 21:02 09:29:56

T1 00:06:22 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:22 01:26:19 453 78 9 - / - 09:36:20

Cycle 06:40:46 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:34:19 02:00:40 1007 135 12 31.46 / 01:54 10:10:40
Bike 43.6km 00:53:50 02:54:31 1082 152 13 29.66 / 02:01 11:04:31
Bike 69.2km 00:56:50 03:51:23 1052 148 13 28.62 / 02:05 12:01:23
Bike 81.9km 00:28:04 04:19:29 1026 144 13 28.38 / 02:06 12:29:29
Bike 108.3km 00:55:50 05:15:21 1033 147 13 28.37 / 02:06 13:25:21
Bike 133.9km 01:02:41 06:18:03 1022 146 13 27.54 / 02:10 14:28:04
Bike 180km 01:49:02 08:07:07 1019 151 14 26.94 / 02:13 16:17:08

T2 00:03:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:19 08:10:28 392 74 6 - / - 16:20:28

Run 05:49:58 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:01:06 08:11:35 797 130 12 - / - 16:21:35
Run 2.5km 00:14:20 08:25:57 1019 165 17 9.69 / 06:11 16:35:57
Run 4.5km 00:15:10 08:41:09 1050 185 17 8.8 / 06:48 16:51:09
Run 5.5km 00:06:18 08:47:28 983 171 15 8.92 / 06:43 16:57:29
Run 8.1km 00:17:20 09:04:50 1020 179 15 8.94 / 06:42 17:14:50
Run 10.3km 00:16:03 09:20:54 1019 178 15 8.77 / 06:50 17:30:55
Run 13km 00:24:50 09:45:46 1105 200 17 8.18 / 07:19 17:55:46
Run 14km 00:06:25 09:52:12 1097 201 17 8.25 / 07:15 18:02:12
Run 16.2km 00:15:51 10:08:04 1058 193 16 8.26 / 07:15 18:18:05
Run 18.2km 00:15:38 10:23:44 1030 191 16 8.19 / 07:19 18:33:44
Run 19.2km 00:06:55 10:30:40 913 162 15 8.21 / 07:18 18:40:40
Run 22km 00:21:21 10:52:02 1040 195 16 8.17 / 07:20 19:02:02
Run 24.2km 00:21:30 11:13:33 1066 202 17 7.93 / 07:33 19:23:33
Run 26.8km 00:25:31 11:39:06 1079 203 17 7.7 / 07:47 19:49:06
Run 27.8km 00:07:41 11:46:48 1079 203 17 7.71 / 07:46 19:56:48
Run 30km 00:22:49 12:09:39 1084 206 18 7.52 / 07:58 20:19:39
Run 32km 00:25:25 12:35:06 1134 212 18 7.25 / 08:16 20:45:06
Run 33km 00:07:22 12:42:29 866 161 13 7.27 / 08:14 20:52:29
Run 35.8km 00:23:34 13:06:04 1122 211 18 7.26 / 08:15 21:16:05
Run 38km 00:21:19 13:27:25 1116 211 18 7.19 / 08:20 21:37:26
Run 40.8km 00:24:42 13:52:09 1112 210 17 7.16 / 08:22 22:02:09
Run 41.8km 00:07:29 13:59:39 1115 211 17 7.18 / 08:21 22:09:40
Run 42.2km 00:00:46 14:00:27 1114 211 17 7.23 / 08:17 22:10:27