12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Caroline ENGLISH (#689)
Finished
GUN TIME:  13:23:52
Place
930  OF 1314
Female
153  OF 254
25-29
14  OF 19

Swim 01:13:51 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:13:51 01:13:51 663 95 9 3.08 / 19:26 09:23:22

T1 00:08:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:15 01:22:07 779 138 14 - / - 09:31:38

Cycle 06:58:01 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:35:44 01:57:52 1140 170 15 30.22 / 01:59 10:07:23
Bike 43.6km 00:55:28 02:53:22 1180 183 16 28.67 / 02:05 11:02:53
Bike 69.2km 00:59:05 03:52:29 1157 178 15 27.61 / 02:10 12:02:00
Bike 81.9km 00:30:06 04:22:36 1146 175 15 27.22 / 02:12 12:32:07
Bike 108.3km 00:57:02 05:19:39 1136 174 16 27.35 / 02:11 13:29:11
Bike 133.9km 01:06:23 06:26:03 1145 183 16 26.43 / 02:16 14:35:35
Bike 180km 01:54:04 08:20:09 1130 187 15 25.83 / 02:19 16:29:41

T2 00:04:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:38 08:24:49 666 128 11 - / - 16:34:20

Run 04:59:01 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:01:07 08:25:57 834 142 15 - / - 16:35:29
Run 2.5km 00:12:41 08:38:39 754 105 11 10.84 / 05:31 16:48:11
Run 4.5km 00:12:56 08:51:36 700 106 9 10.08 / 05:57 17:01:08
Run 5.5km 00:05:44 08:57:22 730 112 8 10.14 / 05:54 17:06:54
Run 8.1km 00:15:36 09:12:59 711 111 10 10.09 / 05:56 17:22:31
Run 10.3km 00:14:27 09:27:28 730 116 10 9.86 / 06:04 17:37:00
Run 13km 00:17:44 09:45:14 724 119 10 9.7 / 06:11 17:54:46
Run 14km 00:07:34 09:52:50 777 130 13 9.54 / 06:17 18:02:21
Run 16.2km 00:14:53 10:07:44 757 129 14 9.44 / 06:21 18:17:15
Run 18.2km 00:15:39 10:23:24 764 131 14 9.2 / 06:30 18:32:55
Run 19.2km 00:06:42 10:30:07 841 153 13 9.19 / 06:31 18:39:39
Run 22km 00:17:47 10:47:56 758 131 13 9.22 / 06:30 18:57:28
Run 24.2km 00:16:21 11:04:18 758 134 13 9.1 / 06:35 19:13:50
Run 26.8km 00:20:32 11:24:52 766 137 13 8.93 / 06:43 19:34:24
Run 27.8km 00:07:11 11:32:04 774 139 13 8.9 / 06:44 19:41:36
Run 30km 00:17:51 11:49:56 779 141 13 8.77 / 06:50 19:59:28
Run 32km 00:17:52 12:07:50 793 143 13 8.6 / 06:58 20:17:21
Run 33km 00:07:40 12:15:31 938 179 14 8.58 / 06:59 20:25:03
Run 35.8km 00:19:52 12:35:24 794 145 13 8.57 / 06:59 20:44:56
Run 38km 00:18:40 12:54:06 802 145 13 8.46 / 07:05 21:03:38
Run 40.8km 00:22:19 13:16:27 822 149 13 8.39 / 07:08 21:25:59
Run 41.8km 00:06:32 13:23:00 823 149 13 8.41 / 07:08 21:32:32
Run 42.2km 00:00:49 13:23:51 821 149 13 8.46 / 07:05 21:33:23